If you're looking to push your limits in an elegant setting, Lagree Fitness group classes at Silo are for you. This fairly revolutionary method, known for its intensity and rapid results, combines muscle strengthening, endurance and balance. Silo, located at 33 Bd Malesherbes in the 8th arrondissement, offers a refined space in which to practice an intense sport while discovering a unique coffee shop, punctuated by collaborations and partnerships all year round.
In sessions led by experienced coaches, you'll be guided on the Megaformer, a unique machine that targets all muscle groups. Each 50-minute class mixes slow, controlled movements to maximize efficiency while minimizing impact on joints. Whether you're a beginner or an experienced exerciser, Lagree 's group classes at Silo are suitable for all levels - you just have to choose the right class!
The Silo studio, with its contemporary, uncluttered ambience, is the perfect place to take a (admittedly sporting) break in your day. It's a place where sport and well-being meet, ideal for those looking for a complete approach to a fitness experience. Silo focuses exclusively on Lagree group classes, with 11 machines available. Both men and women are welcome at Silo, as the gym has two separate, high-quality changing rooms.
The Lagree Method is a fitness technique created by Sébastien Lagree, a Frenchman living in the United States. Originally from California, this method has rapidly become popular thanks to its effectiveness in toning and sculpting the body, while remaining gentle on the joints. Silo is one of the only gyms in Paris to offer Lagree group classes exclusively.
Location
Silo room Lagree
33 Bd Malesherbes
75008 Paris 8
Prices
1 classe : €55
Offre découverte 2 classes : €60
5 classes : €235
10 classes : €450
20 classes: €800
50 classes: €1750
Booking
silostudio.fr
