The first Barreshape studio to open in Paris

How about trying a new sport? What if we try Barreshape? The first studio devoted to this discipline opens in Paris, so you better go try it!

After Fit Ballet, flying yoga and even indoor skydiving, here’s a new discipline among the sport classes in Paris. This time, we introduce you to Barreshape since the very first studio devoted to this activity opens in Paris, near Châtelet.

Le premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à Paris

But what is Barreshape actually? It’s a fit bar class, a discipline blending ballet, Pilates, fitness, yoga and cardio-training. And yes, you know it, it’s a whole series of workout exercises that will bring a good dose of wellness to your daily life.

Le premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à Paris

This method uses the body in different ways. Between muscle reinforcement and core strengthening, you will sculpt your figure to feel in better shape. Exercises can be done with a bar, like the one used for ballet, or on the floor.

Le premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à Paris

Created by Géraldine Werner, a former legal expert fond of dance who later became a certified dancer, this method already meets success with Paris inhabitants. Whether it’s for a group class or a private lesson, you will find what you need to practice this brand-new sport in Paris.

Rizhlaine F.
Last updated on 12 June 2018

Practical information

Location

86 Rue Quincampoix
75003 Paris 3

Access
Métro Rambuteau (ligne 11) ou Etienne Marcel (ligne 4)

Prices
le cours d'essai: 20 €

Official website
www.barreshape.com

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