Belleyme, infrared sauna and wellness café for a well-deserved break

If there is a wellness address not to be missed in the Marais, it is Belleyme, which offers for the first time in Paris an infrared sauna with extraordinary properties and a wellness café with vegan delicacies.

To relax, there is nothing like a little session in a wellness area, and there is no lack of them in Paris! But for an even more incredible experience, we head to Belleyme, where we can find the only infrared sauna in the capital. This type of sauna, different from the traditional ones, offers extraordinary benefits. Not to mention the cozy vegan café of the place, perfect to extend the holistic break, thanks to drinks and delicacies made with superfoods!

For your infrared sauna session, you can relax in a large private cabin, enjoying a high-end experience, alone or in pairs. A shower and quality beauty products are immediately available, without leaving the cabin, without forgetting the lemon water, very important to stay hydrated after the sauna session. But what's so special about infrared? This system of radiation is harmless and beneficial to health, whose waves penetrate deeper into the tissues, heating the body directly.

The temperature is thus less high and therefore less suffocating, which makes it possible to remain there longer, about thirty minutes. Thanks to the increased sweating, the body and skin are effectively purified, toxins and heavy metals are eliminated and blood circulation is improved. Infrared heat also helps to fight cellulite, stimulates tissue healing and fights against imperfections. And the sensation when you leave is impressive, you feel like you're on a cloud, the benefits are felt immediately. After a good shower, we are ready to discover the coffee corner, just as amazing and warm.

All the food proposed is particularly healthy and composed of super foods, just like the drinks. On the menu, smoothies, hot and cold drinks and gluten-free and vegan pastries. Rather Pink Glow for a beautiful skin, with beet and collagen, or CBD anti-stress infusion with apple and rooibos? And yes, amazing but true, collagen can be drunk, and it's not even bad, you can barely taste it! The goal is really to continue the benefits of the infrared sauna session with foods with similar effects.

On the sweet side, we have the choice between a banana cake with cashew cream and lucuma, a raw brownie with raw cocoa and reishi, a matcha cookie with white chocolate and spirulina or dates filled with peanut butter and CBD oil. Enough to fill up on nutrients and good vibes before facing the rest of the day!