Muscle strengthening

Spark Club: group classes in infrared saunas to burn maximum calories

How about trying out a new approach to sport? Spark Club reinvents group classes by imagining a futuristic gym where each session takes place in an infrared sauna, guided by a virtual coach. An innovative experience that overturns the codes of traditional fitness. We tell you all about it.

Cargo Training, a free mobile cardio gym on the quays of the Seine

For muscle-building and cardio sessions close to home, take advantage of the Cargo Training, a free rolling sports field that spends the month of August on the quays of the Seine!

The Outdoor Corner: outdoor sports coaching in Paris

Want to get back into sports but can't lock yourself in a gym? We have the solution! Discover without further delay The Outdoor Corner: outdoor sports coaching sessions organized every week not far from the Jardin des Tuileries, in the heart of Paris.