Tobacco-free month guide

Tobacco-Free Month 2025: the challenge is on, sign up to take it up!

For smokers who want to say goodbye to cigarettes, Smoke-Free Month is back in November 2025. This collective challenge invites you to quit smoking for a month, and encourages you to stay away from this unhealthy habit. So, would you like to take the plunge? Registration is open, and the challenge begins.

Quit Smoking Month 2025: why stop smoking? Good reasons to motivate yourself

In November 2025, smokers have the opportunity to take up the challenge of Tobacco Free Month. This collective challenge encourages them not to smoke a single cigarette for a month. But why stop smoking? Here are a few reasons to motivate you over the long term.

Smoke-free month 2025: our practical tips for quitting smoking for good

Quit smoking... That's the kind of good resolution that's harder to announce than to keep. To mark the launch of the "Month Without Tobacco" campaign, Sortiraparis.com gives you some practical advice on how to quit smoking for good.

Mois Sans Tabac 2025: discover the benefits of quitting smoking, to keep you motivated

Quit smoking: that's the challenge facing smokers throughout November 2025, as part of the national "Smoke-Free Month" campaign. You may not realize it, but the benefits of quitting can be felt sooner than you think. We tell you all about it.

Smoke-free month: smartphone applications to help you stop smoking

In November 2025, we're taking advantage of Smoke-Free Month to quit smoking. Since that's easier said than done, we've found plenty of smartphone apps to help you take up the challenge.