Tip: learn to row with rowing workouts at Pavillon Baltard

Published by Graziella de Sortiraparis · Published on October 27th, 2023 at 07:05 p.m.
Ready to row with all your might? In Nogent-sur-Marne, the Pavillon Baltard welcomes you for sports training sessions, so you can get a taste of the demanding discipline of rowing, for just 5 euros a session!

The Fédération Française d'Aviron (French Rowing Federation ) invites you to try out the discipline with training sessions on rowing machines at the Pavillon Baltard. For two lively, festive evenings, discover the e-ROW program, usually available online for home or gym workouts, led by specialist coaches, including an Olympic rowing champion. This time, we'll be meeting up with rowing machine users, who love it because it works 80% of the muscles involved, gets the cardio pumping and helps you lose calories, for just 5 euros a session, on November 17 and 18, 2023!

4 universes are available for all levels, to give you a glimpse of the power required for everyday rowing. Before climbing into this fine craft, athletes train on rowing machines, also known as ergometers. First introduced in the 1970s, this equipment has since been widely democratized, and has become trendy again in recent years thanks to the crossfit boom. TheFrench RowingFederationhas also developed national championships open to all!
Choose your session and enjoy your sporting evening, advised by sports coaches and surrounded by other hard-core rowers!
  • e-ROW STRETCH > focused on flexibility and sheathing
  • e-ROW TRACK > training circuits to challenge yourself
  • e-ROW SCULPT > for generalized strengthening
  • e-ROW PULSE > with a cardio focus
Practical information

Dates and Opening Time
From November 17th, 2023 to November 18th, 2023

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    Location

    12, avenue Victor Hugo
    94130 Nogent sur Marne

    Prices
    €5

    Official website
    www.ffaviron.fr

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