Fitness room

Hyrox arrives at Aquaboulevard: Forest Hill introduces individual fitness classes

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox competition. This popular fitness trend, blending running with functional exercises, is capturing the attention of athletes worldwide. It offers a fresh, more flexible way to train—no commitments, just pure movement and versatility.

Les Ailes du Canal: the Pilates temple in the heart of Paris

If you love Pilates, you've got to stop off at Les Ailes du Canal, an institution in the discipline. Pilates, Barre Pilates, Pilates Reformer: discover it in all its forms and never get bored.

Elevate Studio: the intense Lagree experience in the heart of Paris

Reformer and Lagree fans beware! Elevate Studio offers Megaformer classes to tone your body right down to your fingertips. This intense and effective method is accessible to all, even beginners, thanks to precise supervision and controlled progression.

Outcore: lagree courses on micro reformer in the heart of Paris

Calling all fans of low-impact sports! Nestled in the center of Paris, the Outcore gym offers micro lagree classes for beginners and advanced alike. Mind you, just because the machines are smaller doesn't mean the class is any less challenging...

Silo: Lagree group classes in a refined setting

Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break.

Pilate Reformer at YUJ: an intimate group class with quality coaching

Having trouble with group classes of more than 20 people? At YUJ, Pilate Reformer is practiced with a maximum of 5 people, in an intimate setting. The coach can follow each participant's movements and advise him or her.

Opening of CNIT MOVE: Blocbuster, escape game, fitness and indoor golf at La Défense

The CNIT, the 4 Temps shopping center, is opening a giant leisure space to satisfy your desires, called CNIT MOVE. No less than 5,000m2 transformed into climbing walls, a golf course, a fitness center and an escape game await you. Open 7 days a week, the different areas have strong arguments to convince you.