Elevate Studio: the intense Lagree experience in the heart of Paris

Reformer and Lagree fans beware! Elevate Studio offers Megaformer classes to tone your body right down to your fingertips. This intense and effective method is accessible to all, even beginners, thanks to precise supervision and controlled progression.

In the heart of Paris, at 14 rue Gaillon, Elevate Studio invitesyou to discover the Lagree method on Megaformer. But what exactly is Lagree? Lagree is an intensive workout performed on a machine called the Megaformer. It combines endurance, muscle strengthening, cardio and deep sheathing through slow, precise and controlled movements. While the sessions are demanding, they remain accessible to all levels.

Lagree: where to take group classes in Paris?
Lagree: where to take group classes in Paris? [Read more]

At Elevate Studio, group classes last 50 minutes, during which you work the whole body: arms, abdominals, buttocks, legs. One of the great advantages of this method is that it leaves no area untouched: the whole body is worked, in depth. For more experienced exercisers, the studio also offers advanced classes, as well as classes in English for non-French speakers.

Which gyms offer group classes in Paris?
Can't motivate yourself to exercise on your own? Many gyms in Paris offer group classes so you can work out with others, in a fun and friendly atmosphere. Whether you're into aquabike, bootcamp, boxing or just want to burn some calories, this article is for you. [Read more]

Founded by Eléonore, Elevate Studio is equipped with MegaPro, the very latest generation of Megaformer, offering a wide variety of options and resistance to spice up sessions. After three years teaching Lagree in the U.S. and France, Eléonore decided to launch her own studio and share her passion with as many people as possible.

A few practical tips: Lagree is best done with non-slip socks (available on site if required). Bring a water bottle, because even if the movements are slow, the cardio intensity is very high. As the changing rooms are modest in size, it may be easier to come directly in sportswear.

Trendy gyms to discover in Paris
In Paris, gyms don't just make you sweat, they're becoming trendy places where you can combine sport and well-being. Discover our selection of the best addresses for a stylish and motivating workout. [Read more]

In terms of prices, single lessons are available for 55 euros, which is about average for this type of discipline. Packages are also available: three classes for 90 euros(discovery pack), five classes for 250 euros(discover pack), or eight classes for 370 euros(motivate pack). Lagree remains a fairly expensive discipline, but results are quick and visible if you're regular. A good compromise between intense effort and efficiency.

This test was conducted as part of a professional invitation. If your experience differs from ours, please let us know.

This page may contain AI-assisted elements, more information here.