Gym

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ÔZENHIT in Paris's 4th arrondissement: pool, sauna and classes to get back into sport.

The ÔZENHIT gym in Paris’s 4th arrondissement spans 2,000 square meters and brings together weight training, cardio, group classes, yoga, Pilates, cycling, a 20-meter pool, a sauna and a hammam. A go-to spot for anyone looking to restart their fitness journey, mixing workouts, low-impact activities and recovery all under one roof.
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Three extraordinary days to discover the new gym at UCPA Sport Station in Paris

Save the dates from October 1 to 3, 2026: for three exceptional days, the inauguration of the brand-new UCPA Sport Station gym in Paris will take place! Whether you’re already a member or just curious to check out the gym, an amazing program awaits: a tour of the new facilities, trial sessions, and group classes (Hyrox, yoga, Pilates, RPM, and many other disciplines) for just €1.
SEMPER Wellness : une salle de sport premium sur les Champs-Elysées - Semper 122SEMPER Wellness : une salle de sport premium sur les Champs-Elysées - Semper 122SEMPER Wellness : une salle de sport premium sur les Champs-Elysées - Semper 122SEMPER Wellness : une salle de sport premium sur les Champs-Elysées - Semper 122

SEMPER Wellness: Pilates Reformer, HYROX and sauna near the Champs-Élysées — back-to-school offer

As the new season kicks off, getting back into sport can be a chance to reestablish a routine that suits your pace. In Paris’s 8th arrondissement, near the Champs-Élysées, SEMPER Wellness brings together weight training, cardio, HYROX, boxing, yoga and Pilates Reformer in a club spanning more than 1,000 square meters. With over 70 classes a week, you can mix up workouts from strength training to gentler disciplines. A sauna and steam room complete the experience, making recovery part of your fitness routine.
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Carbonne: the hybrid gym for deep muscle building

Located in Paris’s 1st and 10th arrondissements, Carbonne is a hybrid gym worth discovering. The facility offers Carbonne Method classes for deep, targeted strength training.
Hyrox : dans quelles salles de sport s'entrainer à Paris ?Hyrox : dans quelles salles de sport s'entrainer à Paris ?Hyrox : dans quelles salles de sport s'entrainer à Paris ?Hyrox : dans quelles salles de sport s'entrainer à Paris ?

Hyrox: which gyms in Paris offer training for this fitness challenge?

New fitness challenge taking the capital by storm, HYROX blends 8 kilometers of running with 8 functional workout stations. Whether you're gearing up for the big annual Paris event or simply after a ultra-complete workout, Parisian gyms are offering dedicated classes.
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Fit Room: the intimate gym offering personalized coaching, from Hyrox training to Pilates, located in the 16th arrondissement

Forget crowded gyms — discover Fit Room, an intimate retreat in the heart of the 16th arrondissement, where sessions are held in very small groups. Created by coach Joana BFitness, this studio offers personalized, premium support to push your limits in a positive, supportive environment, from Pilates to Cross Training.
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Semper Wellness: the upscale, intimate gym a stone's throw from the Champs-Elysées

A new gym has opened behind the Champs-Elysées. Semper Wellness is a premium underground fitness club, designed for a high-end clientele and a personalized experience. Good deal: the gym offers Pilates Reformer classes for non-members. Come and try Pilates Reformer without a membership!
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Hera Club: a women's fitness studio in the 16th arrondissement that combines California Barre with a designer coffee shop

In the 16th arrondissement of Paris, Hera Club welcomes Parisian women looking for classes to tone, lengthen and sculpt their figure without too much cardio. Thanks to the California Barre method, a blend of pilates, yoga and fitness, the effort is intense but accessible to all, in this modern studio nestled in a small coffee shop.
Centre Aquatique Les Nymphéas : piscine, toboggan, bassin à vague et bien-être à Noisy-le-Grand (93)Centre Aquatique Les Nymphéas : piscine, toboggan, bassin à vague et bien-être à Noisy-le-Grand (93)Centre Aquatique Les Nymphéas : piscine, toboggan, bassin à vague et bien-être à Noisy-le-Grand (93)Centre Aquatique Les Nymphéas : piscine, toboggan, bassin à vague et bien-être à Noisy-le-Grand (93)

Center Aquatique de Nogent-sur-Marne (94): Olympic-size pool, diving and outdoor beach

If you live in the Val-de-Marne and want to swim, sweat or simply bubble, the Centre Aquatique de Nogent-sur-Marne offers a complete space for the whole family, with an Olympic-size pool, diving pit, solarium, gym and sauna.
Ráfaga Pilates Studio : une nouvelle méthode de Pilates Reformer mettant en avant le cardioRáfaga Pilates Studio : une nouvelle méthode de Pilates Reformer mettant en avant le cardioRáfaga Pilates Studio : une nouvelle méthode de Pilates Reformer mettant en avant le cardioRáfaga Pilates Studio : une nouvelle méthode de Pilates Reformer mettant en avant le cardio

Ráfaga Pilates Studio: a new, cardio-focused Pilates Reformer method abruptly closed its doors.

Ráfaga Pilates Studio, located at 40 rue Croix des Petits Champs in Paris 1er, offers an original Pilates Reformer method combining cardio and strengthening for intense, rhythmic sessions.
Kind Yoga : des cours de yoga tout niveau et un coffee shop au cœur de ParisKind Yoga : des cours de yoga tout niveau et un coffee shop au cœur de ParisKind Yoga : des cours de yoga tout niveau et un coffee shop au cœur de ParisKind Yoga : des cours de yoga tout niveau et un coffee shop au cœur de Paris

Kind Yoga: yoga classes for all levels and a coffee shop in the heart of Paris

Kind Yoga offers classes accessible to all, in a bright, soothing studio in the heart of Paris. Before or after the class, a coffee shop invites you to extend the experience.
Les ailes du canal : le temple du Pilates en plein cœur de ParisLes ailes du canal : le temple du Pilates en plein cœur de ParisLes ailes du canal : le temple du Pilates en plein cœur de ParisLes ailes du canal : le temple du Pilates en plein cœur de Paris

Les Ailes du Canal: the Pilates temple in the heart of Paris

If you love Pilates, you've got to stop off at Les Ailes du Canal, an institution in the discipline. Pilates, Barre Pilates, Pilates Reformer: discover it in all its forms and never get bored.
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Poses: Pilates and Yoga classes in the dark with music for a break from the daily grind

Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the hustle and bustle of Paris. It's the perfect way to take a real break, body and mind.
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Studio By Holy: Pilates Reformer and holistic well-being in Paris

Nestled in the 17th arrondissement of Paris, Studio By Holy offers Pilates Reformer classes... but not only! This sports studio takes a holistic approach, focusing on movement and harmony between body and mind. We tell you all about it.
Club Pilates : des cours collectifs de Pilates Reformer accessibles à tous les niveauxClub Pilates : des cours collectifs de Pilates Reformer accessibles à tous les niveauxClub Pilates : des cours collectifs de Pilates Reformer accessibles à tous les niveauxClub Pilates : des cours collectifs de Pilates Reformer accessibles à tous les niveaux

Club Pilates: group Pilates Reformer classes for all levels

If you're looking for a gentle introduction to Pilates Reformer, Club Pilates is the right alternative. The gym, which now has two locations in the capital, offers classes accessible to all levels and ages.
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Maison Amat: the Pilates and Reformer studio to try out in the 10th arrondissement

If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in a warm, trendy atmosphere where you come with a smile.
L'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermiL'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermiL'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermiL'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermi

Atelier Mood: the aquabiking and palpate-roll combo for a firmer body

If you're looking to pamper your body this autumn, Atelier Mood offers an effective combo combining aquabiking and palpate-rolling!
DRIP : des cours collectifs ultra cardio en musique pour se défoulerDRIP : des cours collectifs ultra cardio en musique pour se défoulerDRIP : des cours collectifs ultra cardio en musique pour se défoulerDRIP : des cours collectifs ultra cardio en musique pour se défouler

DRIP: ultra-cardio group classes with music to let off steam

At DRIP, you can let off steam, have fun and burn as many calories as possible. The gym, just a few minutes from the Grands Boulevards, offers a complete group class, combining cardio and muscle strengthening.
Cycling chez Episod : des cours de vélos indoors pour brûler un maximum de caloriesCycling chez Episod : des cours de vélos indoors pour brûler un maximum de caloriesCycling chez Episod : des cours de vélos indoors pour brûler un maximum de caloriesCycling chez Episod : des cours de vélos indoors pour brûler un maximum de calories

Cycling at Episod: indoor cycling classes to burn maximum calories

If you're looking to burn calories, Episod's cycling classes are for you. Get ready to sweat for 45 minutes of intense cycling, all to music.
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Sense Club: pilates classes and a trendy coffee shop in the 6th arrondissement

If you're looking to tone your body, Reformer Pilates classes are just what you need! Nestled in the 6th arrondissement of Paris, Sense Club welcomes you in an elegant and trendy setting for your group Pilates classes, and to enjoy a good cup of coffee afterwards.