Premier launched in 2023 on Apple TV+, the series Shrinking is a dramedy created by Jason Segel, Bill Lawrence, and Brett Goldstein. Led by Jason Segel and Harrison Ford, the show has quickly become one of the platform’s critical hits. Following two acclaimed seasons, Apple TV+ has announced that season 3 will premiere on January 28, 2026, with new episodes releasing weekly.
Honored and frequently recognized at major international awards such as the Emmy Awards, Golden Globes, and Critics Choice Awards, Shrinking has earned Harrison Ford and Jason Segel numerous nominations, underscoring the series' acclaim for its writing and performances.
General Synopsis — Jimmy Laird is a grief therapist who chooses to depart from traditional psychotherapy methods. By being brutally honest with his patients—sharing his unfiltered thoughts and ignoring conventional ethical boundaries—he sparks profound and often unpredictable changes in their lives... all while upheaving his own. This bold approach dramatically impacts both his professional practice and personal life, leading through emotional chaos, moments of revelation, and attempts at rebuilding.
The third season continues to explore the long-term repercussions of Jimmy’s decisions. Building on the doubts raised in earlier seasons, the series delves deeper into themes of accountability, healing, and the changing dynamics in relationships—both from the patients' and therapists' perspectives.
Centered around Jason Segel, Shrinking features a strong cast including Jessica Williams, Michael Urie, and a notable turn by Harrison Ford, who steps outside his usual typecasting—earning praise from critics. The series owes much of its tone to the influence of Bill Lawrence, known for Ted Lasso, blending humor, empathy, and a candid look at human vulnerabilities.
With its concise format—around 30 minutes per episode—and sharp writing, Shrinking tackles sensitive themes such as grief, mental health, and friendship without ever losing its light touch. The series appeals to viewers who enjoy intimate stories, where comedy acts as a gateway to exploring complex emotions, akin to shows like After Life or Trying.
Shrinking
Series | 2023
Season 3 drops on Apple TV+ on January 28, 2026
Dramedy | 30-minute episodes
Created by Jason Segel, Bill Lawrence, Brett Goldstein | Starring Jason Segel, Harrison Ford, Jessica Williams
Country of origin: United States
With its third season, Shrinking cements its status as one of the most popular contemporary dramedies on streaming platforms. While maintaining its signature humor, the series continues to develop its characters and explore the fine line between genuine support and intrusion—an equilibrium that has become its hallmark.
For a deeper dive, check out our selection of the latest Apple TV+ releases for January, our comprehensive guide to all the streaming premieres across platforms, and today’s pick what to watch today in streaming.
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