Feeling sad, down, gloomy, or lacking energy? You're not alone — Monday, January 19, 2026, is officially considered the most depressing day of the year: known as Blue Monday. The holiday season has officially wrapped up, the sky remains stubbornly gray, and the next holidays are still a long way off... So, a little mood dip is understandable. But we're not going to let it get us down that easily!
Paris is the city of love, fashion and gastronomy, the City of Light! There's no doubt about it: in all this flurry of activities, we're bound to find something to cheer us up. To counter the "Blue Monday" effect, we've come up with a few morale-boosting activities to get you out of the doldrums in record time, in Paris and the Ile-de-France region.
Whatever your passion, whatever the state of your wallet, there's bound to be an outing for you. Sport or relaxation, good restaurants or exhibitions, walks, family time, comedy shows... So, what's your choice of anti-depression spot this Monday?
Hidden Gardens and Squares in Paris and Île-de-France: Explore the Secret Spots to Discover
Parks, squares and gardens attract Parisians in search of a breath of fresh air or a desire to go green. Discover little-known spots in Paris that are still secret or hidden, ideal for a quiet stroll. A selection specially designed for explorers! [Read more]
Unmissable comedy shows in Paris: discover current and upcoming highlights
Paris, the capital of laughter: a panorama of not-to-be-missed comedy shows! Discover the must-see shows of the moment and keep up to date with future performances. [Read more]
The best wellness areas to relax in Paris and the Ile-de-France region
Need a little break from Parisian life? We'll take you on a tour of the wellness areas to discover in Paris and the Ile-de-France region, so you can enjoy a moment of relaxation and really take care of yourself. [Read more]
The comforting restaurants of Paris, our good addresses both generous and gourmet
To help you get through the grey, gloomy days and chilly weather, there's nothing like a comforting, generous and gourmet restaurant. Here are the best places in Paris to enjoy a delicious meal! [Read more]
Blue Monday: 5 Must-See Movies in Theaters to Lift Your Spirits This Monday, January 19, 2026
Looking to escape the blues of Blue Monday? Here are five feel-good movies to catch in theaters this Monday, January 19, 2026. [Read more]
Blue Monday 2026: 3 comedy films to lift your spirits at the cinema
Is Blue Monday on the horizon? Here are three energetic comedies to catch in theaters and keep your spirits high this Monday, January 19, 2026. [Read more]
Blue Monday: a pop-up offering free wellness experiences in front of Saint-Lazare station
Monday, January 19, 2026, is shaping up to be a tough day. Turn that Blue Monday into a more uplifting experience by taking advantage of free wellness activities on the plaza in front of Saint-Lazare station. Massage or meditation—what’s your pick? [Read more]
Blue Monday 2026: 10 Exhibitions to Brighten Up This Depressing Monday in Paris
The third Monday of January—which falls on January 19, 2026, this year—is widely regarded as the most dreadfully depressing day of the year. But there's an easy remedy: lift your spirits by exploring the fantastic exhibitions currently on display in Paris! [Read more]
Blue Monday 2026: The Mood-Boosting Restaurants in Paris — Our Top Picks to Lift Your Spirits
In the wake of Blue Monday, famously known as the most depressing day of the year, there's nothing quite like a delicious meal to lift your spirits. In Paris, some restaurants go the extra mile with that little something special to warm the heart! [Read more]
Blue Monday: anti-depression comedy shows to see in Paris this January 19, 2026
Discover our selection of comedy shows to brighten up your Blue Monday 2026 in Paris - Laughter guaranteed! [Read more]
Of course, you can pull out this guide whenever you're feeling blue, to turn every drop of rain into a ray of sunshine. Take good care of yourself!
Dates and Opening Time
On January 19, 2026
