Free yoga classes and creative workshops for children at UNESCO House

At a time when parent-child yoga is increasingly in vogue - and the benefits of this practice no longer need to be demonstrated, for older and younger children alike - this discipline renowned for its many benefits across the board is the focus of a new exhibition at the Maison de l'UNESCO, organized by Heartfullness and Yoga4Unity, from June 14, 2024.

Maitre Yoga, a free sensory exhibition on well-being at UNESCO House
For a few days in June, UNESCO is hosting an exhibition on the practice and benefits of yoga. Take advantage of Maitre Yoga's advice to become real yogis! [Read more]

Now a part of humanity's intangible heritage, yoga is increasingly recommended and encouraged for children and adults alike: indeed, we're seeing more and more parent-child yoga sessions flourishing in certain Parisian studios or family third places. To coincide with its Master Yoga exhibition, UNESCO House is organizing a day dedicated to little yogis, with a program specially designed for children, from toddlers to teenagers! On the program? Free yoga classes, breathing workshops and mandala workshops, so you can relax and have fun at the same time.

• To be read
• Tips for the week of April 29 - May 5, 2024 in Paris: free or inexpensive outings
• What to do in Paris and the Ile-de-France region in April 2024? Our good plans and ideas to discover
• What to do in Paris and the Ile-de-France region during the Spring 2024 vacations with children

The program for the Petits Yogis day :

• Dynamic yoga workshop (for 6-18 year-olds)
• Relaxation and breathing workshop (for 3-6 year-olds)
• Yoga and stress management workshop (ages 14-18)
• Mandala workshops for individuals and collections (ages 6-18)
• Prize-giving ceremony for the writing and illustration competition (at 4:30 p.m.)

The good news is that admission is open and accessible to all: you don't even need to reserve to take part in one of these yoga sessions. Shall we?