A temple to well-being in the heart of the Marais district, under a large, luminous glass roof adorned with green plants and a magnificent gong! The Centre Élément offers energy treatments, yoga and pilates classes, sound baths and relaxation workshops, as well as a boutique stocked with spiritual objects to prolong your relaxation on the way home. Even those less accustomed to this world will appreciate the ambient calm that reigns here and the good vibes that circulate.
Welcomed by Xavier Chabeur and his mother Isabelle, you'll discover a holistic place that addresses both mental and physical well-being, where people come to consult, practice, train or purchase objects related to sacred geometry, lithotherapy and other disciplines. It's a great way to focus on yourself for a few hours, forget your everyday worries and regain a little vitality for a fresh start!
Among the various offerings is the"crystal bed". We were intrigued by this experiment, which we tried out during a half-hour unguided meditation, lying on a cloth filled with crystals - labradorite, in our case - whose properties should bring us harmony and protection against negativity. If the seat isn't as comfortable as a real mattress, don't worry, you won't come out with a sore back! On the contrary, listening to relaxing sounds, soothed by the natural light coming from the glass roof, you'll feel invigorated!
Before the session, choose between several essential oils according to the virtues that speak most to you, and apply them to your wrists before starting the treatment, to help soothe you. To complete your spiritual journey, enjoy an herbal tea or purified filtered water, for more effective hydration. If meditation isn't your thing, you can try yoga or Qi Gong classes, or even a consultation to learn how to better manage stress and emotions through cardiac coherence.
A real little bubble of disconnection!
Location
The Element Center
7 Rue des Guillemites
75004 Paris 4
Prices
Lit de cristal: €24 - €36
Yoga, Qi Gong, Pilates: €24
Soin énergétique: €90 - €100
Official website
www.lecentre-element.com
