Espace bien etre guide

Salon Zen Paris from September 24 to 28, 2026 at Espace Champerret (17th arrondissement of Paris)

The Zen Salon returns to Espace Champerret in Paris, from September 24 to 28, 2026, with nearly 300 exhibitors, 160 sessions, and five thematic spaces. Download your free ticket!

This Parisian palace on Rue de Rivoli unveils its Head Spa inspired by Japanese rituals.

Valmont Spa at Le Meurice unveils its Head Spa, a Japanese-inspired ritual entirely focused on the scalp. The treatment combines massages, aromatherapy, lithotherapy and hot-water affusion, available in 60- or 90-minute sessions at the Parisian palace on Rue de Rivoli.

Maison Ora: semi-private yoga, massages, biokinergie — Paris’s center dedicated to women’s health

Nestled in a warm apartment in the 9th arrondissement, Maison Ora offers a holistic and deeply human approach to women’s health. Between biokinergy, perinatal support, and ultra-private therapeutic yoga classes, this tailor-made cocoon invites you to take the time to heal deeply, far from fast-track medicine.

Institut Berry: a spellbinding treatment blending massage, foot reflexology, and kobido in Saint-Lazare

Just steps from the bustle of Saint-Lazare, a sleek, minimalist cocoon invites you to unwind and renew. This next-generation institute marries the cutting-edge technology of state-of-the-art machines with the enveloping comfort of hands-on rituals. A perfect brief escape to receive a personalized assessment within a tailor-made protocol.

The Château des Fleurs’ exclusive spa, a wellness interlude near the Champs-Élysées

The Château des Fleurs Hotel houses a discreet spa tucked behind the Champs-Élysées. Embracing the elegance of the Belle Époque, this residence offers two exclusive couple packages that pair spa treatments with gourmet moments.

In the quiet heart: a tea room pairing Middle Eastern pastries with holistic wellness in Montrouge

Au Cœur Calme, a tea room in Montrouge that’s become a genuine sanctuary of sisterhood, where oriental pastries accompany a quest for profound serenity. Between tastings, this welcoming hub invites women to reconnect with themselves through holistic therapies.

The Art Deco spa at the Hôtel du Collectionneur, a premier wellness haven near the Champs-Élysées

Away from the hustle and bustle of Paris, the Hôtel du Collectionneur Paris hides a 450-square-metre spa where Art Deco elegance meets high-precision treatments. A spectacular pool, luminous marble, and enveloping rituals compose a chic, sensory interlude designed to soothe both body and mind.

ÔZENHIT: The premium gym in the 4th arrondissement featuring a pool, spa, and group classes

ÔZENHIT is a state-of-the-art fitness center that combines yoga, cycling, cross-training, a pool, and a sauna all under one roof. Located on Agrippa d'Aubigné Street in the 4th arrondissement, ÔZENHIT offers an extensive "all-inclusive" schedule of group classes: yoga, cycling, Pilates, and even aquagym — there's something for everyone!

Sant Roch: the new 400m² wellness sanctuary in Paris featuring a XXL sauna and chilling plunge pools

In Paris, wellness is set to shift gears starting March 2, 2026, with the debut of SANT ROCH, located opposite the Tuileries Garden. This new sanctuary offers XXL saunas, icy plunges, and sensory rituals, creating a transformative journey that invigorates both body and mind. Conceived by Jules and Chloé Bouscatel, SANT ROCH presents a unique immersive experience centered around contrast therapy.

CryoBliss: The upscale cryotherapy and pulsed therapy studio near the Champs-Élysées

For a luxurious and secure recovery experience, head to CryoBliss, a premium wellness studio nestled near the Champs-Élysées. Boasting Paris’s only electric cryotherapy booth and heart-synchronized pulsed therapy technology, the venue seamlessly blends cutting-edge tech with comfort and elegance.

Studio Yoga & Pilates: the renowned vinotherapy skincare brand unveils a stylish new studio with a spa in Paris

In the heart of the Marais, a brand-new yoga and Pilates studio in Paris promises a wellness experience like no other within a sustainable 483 m² space. Designed by the renowned vinotherapy care brand, it blends diverse practices, minimalist design, and premium comfort. Whether you’re taking a yoga class, enjoying a Pilates session, or unwinding in the spa, it’s the perfect spot to ground yourself, stretch out, and recharge.

Collective saunas and Nordic baths, the first of their kind in France, are opening at Ground Control

Ground Control opens a groundbreaking 100 m² wellness space in the heart of the 12th arrondissement, dedicated to saunas and communal baths. This urban Nordic oasis offers a welcoming and accessible relaxation experience, blending soothing heat, refreshing cold plunges, and social interactions.

Blue Monday: a pop-up offering free wellness experiences in front of Saint-Lazare station

Monday, January 19, 2026, is shaping up to be a tough day. Turn that Blue Monday into a more uplifting experience by taking advantage of free wellness activities on the plaza in front of Saint-Lazare station. Massage or meditation—what’s your pick?

Décorté Spa at Fouquet's Paris: a luxurious retreat featuring a pool and facial & body rituals inspired by Japanese expertise

At Fouquet’s Paris, wellness has shifted time zones and now offers a Japanese-inspired retreat right in the heart of the Golden Triangle. Completely renovated, the Decorté Spa unfolds across a 750-square-meter sanctuary featuring treatment cabins, an indoor pool, a hammam, a sauna, and an Ice Room, all set against a sleek black, white, and gold backdrop. Inspired by Japanese traditions, the face and body rituals provide a holistic experience—where Parisian luxury nurtures not just the skin but also the mind.

Augustinus Bader Spa at the Hotel Costes: Customized Treatments and an Exclusive Pool Lounge in Paris

In the heart of the 1st arrondissement, Costes unveils the Augustinus Bader spa: a 1,000 square meter oasis of luxury, wellness, and bespoke treatments where scientific innovation meets elegant design to redefine the art of high-end spa experiences. From smoky oak to statuary marble, every detail enhances the ambiance, while facial treatments, body therapies, and manicure-pedicures provide a perfectly indulgent escape... in true Parisian style.

Sonam Studio: a suspended gong bath inside a cozy cocoon for a unique, floating experience

Sonam Studio, located in the 16th arrondissement, reimagines the classic gong bath with a one-of-a-kind sound experience. Suspended in a cozy cocoon just inches above the ground, right in the heart of Paris, it offers a serene escape from the city's hustle and bustle.

Nesspa, the head spa in Paris for an anti-stress scalp massage

Located in Paris's 11th arrondissement, Nesspa is a haven of well-being that promises to offer you a wonderful moment of relaxation. Inspired by Japanese head spas, this anti-stress spot offers relaxing treatments centered around scalp massage.

Spa Lanqi: an institution of the ancestral art of Chinese massage in Paris

Spa Lanqi is a veritable institution of well-being in Paris. This concept invites you to enjoy cutting-edge treatments based on ancestral know-how. Ready to discover the art of Chinese massage?

Nuance Wellness: the private and confidential spa with jacuzzi and infrared sauna in République.

A stone's throw from Place de la République, Nuance Wellness unveils a private spa nestled beneath Paris, in a superb vaulted stone basement. This intimate setting invites you to enjoy a tailor-made wellness break, with a jacuzzi, infrared sauna, hammam, and sensory shower.

Le Bristol by La Mer Spa: an exceptional wellness interlude between sky, sea, and palace.

Le Bristol by La Mer Spa is making waves in Paris's 8th arrondissement. The Parisian palace has joined forces with La Mer, the iconic house of ocean-inspired skincare, to offer exceptional rituals combining luxury and regeneration.