Slowe Wellness House, the wellness studio with fitness classes and coffeeshop, in the 10th arrondissement

"We started from the observation that there was no hybrid living space around sport," explains Matthieu, the place's co-founder. With Etienne, his partner, they created Slowe Wellness House in 2021, as an invitation to take care of yourself, on every level. Firstly, through sport, with two studios: the first devoted to hiit and bootcamp to build strength and work on cardio, the second to yoga and pilates, gentler disciplines that work on flexibility, mobility and grounding.

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"We encourage our members to practice several complementary disciplines, to work on endurance, strength and mobility," says Étienne, all within the family studio, where the coaches are committed to following each individual's progress.

Taking care of yourself also means taking care of your nutrition, witha coffeeshop where everything (drinks, pastries...) comes from organic farming, but above all, all the pastries and delicacies are home-made, every day. You'll be spoilt for choice between the many different types of latte: matcha, classic, golden with turmeric, chai... Pressed juices and ultra-vitamin smoothies on the menu. For a snack, we recommend the banana bread or the excellent gluten-free peanut cookies.

You can expect to pay €29 for a single lesson, €18 for a trial session, and as little as €19 for a session in a pack, with sliding-scale rates or a subscription. Towels, shower gel, shampoo, hairdryer, etc. are provided for every class.

It's the kind of sports studio you'd expect to find in Paris, a place where everyone gets to know each other and benefits from close contact with the coaches and team on site!

This test was conducted as part of a professional invitation. If your experience differs from ours, please let us know.