Pilates guide

Three extraordinary days to discover the new gym at UCPA Sport Station in Paris

Save the dates from October 1 to 3, 2026: for three exceptional days, the inauguration of the brand-new UCPA Sport Station gym in Paris will take place! Whether you’re already a member or just curious to check out the gym, an amazing program awaits: a tour of the new facilities, trial sessions, and group classes (Hyrox, yoga, Pilates, RPM, and many other disciplines) for just €1.

ÔZENHIT in Paris 4th arrondissement: pool, sauna and classes to get back into fitness this autumn

With the new season underway, ÔZENHIT opens in Paris’s 4th arrondissement a 2,000-square-metre gym that brings together weight training, cardio, group classes, yoga, Pilates, cycling, a 20-metre pool, sauna and steam bath. An address designed for those looking to restart sport after summer and to mix training, gentle activities and recovery all under one roof.

SEMPER Wellness: Pilates Reformer, HYROX and sauna near the Champs-Élysées — back-to-school offer

As the new season kicks off, getting back into sport can be a chance to reestablish a routine that suits your pace. In Paris’s 8th arrondissement, near the Champs-Élysées, SEMPER Wellness brings together weight training, cardio, HYROX, boxing, yoga and Pilates Reformer in a club spanning more than 1,000 square meters. With over 70 classes a week, you can mix up workouts from strength training to gentler disciplines. A sauna and steam room complete the experience, making recovery part of your fitness routine.

Wellness Brunch Club: yoga or Pilates class and a Japanese buffet on a rooftop on the Champs-Élysées

For three Saturdays, the Aqua Kyoto restaurant invites you to elevate your experience with the Wellness Brunch Club. On the rooftops of the Champs-Élysées, enjoy a yoga or Pilates session with a view of the Eiffel Tower, followed by a Japanese brunch with unlimited sushi.

Outdoor Pilates class and Italian aperitivo on the terrace of a hotel in the 8th arrondissement

Pilates on a hidden terrace and Italian aperitivo: discover Maison Delano's Sunday ritual! Until August 30, 2026, the hotel in the 8th arrondissement is offering a summer experience that blends outdoor fitness sessions with shared gourmet plates.

Octave Batignolles: the Pilates, yoga, ceramics studio and cozy coffee shop in Batignolles

Since opening in March 2026, Octave has gradually carved out a place on Rue Lemercier in the Batignolles neighborhood. The offering includes a space designed to feel like home, with several wellness-focused zones.

At Simone's, the Pilates, yoga and Hyrox studio that makes you feel right at home.

Comfortable studios, sessions tailored for everyone with a wide range of disciplines on offer, a feel-good vibe and the sense of feeling right at home in your gym: discover Chez Simone, the sport and wellness studio in the heart of Paris, where you work up a sweat but, above all, have a blast.

Studio Yoga & Pilates: the renowned vinotherapy skincare brand unveils a stylish new studio with a spa in Paris

In the heart of the Marais, a brand-new yoga and Pilates studio in Paris promises a wellness experience like no other within a sustainable 483 m² space. Designed by the renowned vinotherapy care brand, it blends diverse practices, minimalist design, and premium comfort. Whether you’re taking a yoga class, enjoying a Pilates session, or unwinding in the spa, it’s the perfect spot to ground yourself, stretch out, and recharge.

Fit Room: the intimate gym offering personalized coaching, from Hyrox training to Pilates, located in the 16th arrondissement

Forget crowded gyms — discover Fit Room, an intimate retreat in the heart of the 16th arrondissement, where sessions are held in very small groups. Created by coach Joana BFitness, this studio offers personalized, premium support to push your limits in a positive, supportive environment, from Pilates to Cross Training.

Yves Saint Laurent Beauté Pop-up: Pilates Sessions and Makeup in a Famous Paris Club

What if beauty was experienced at the pace of a nightclub? Yves Saint Laurent Beauté is transforming the Rex Club in Paris into an immersive pop-up event on January 21 and 22, 2026. This free, reservation-only event blends makeup and fitness in a vibrant celebration designed to energize your senses.

BRUME: the women's Pilates Reformer and Hot Pilates studio with ice baths in Nation

Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% female-only, offering a cocoon-like environment where you can take care of your body in small groups, from the coffee shop to the cold bath for better recovery!

Maison Monday: sports classes with coaches for a weekend on the Champs-Elysées

Maison Monday is a sports weekend with more or less intensive Dynamo, RIISE, and Punch classes with the best coaches and round tables on the Champs-Elysées on November 22 and 23, 2025.

Semper Wellness: the upscale, intimate gym a stone's throw from the Champs-Elysées

A new gym has opened behind the Champs-Elysées. Semper Wellness is a premium underground fitness club, designed for a high-end clientele and a personalized experience. Good deal: the gym offers Pilates Reformer classes for non-members. Come and try Pilates Reformer without a membership!

Les Ailes du Canal: the Pilates temple in the heart of Paris

If you love Pilates, you've got to stop off at Les Ailes du Canal, an institution in the discipline. Pilates, Barre Pilates, Pilates Reformer: discover it in all its forms and never get bored.

Bikram: the hot yoga and pilates studio you urgently need to try out

Studio Bikram Bikram, with studios on the Grands Boulevards and in the Marais district, offers hot yoga and pilates sessions in a heated room, for an intense practice combining flexibility, strengthening and detoxification.

Slowe Wellness House, the wellness studio with fitness classes and coffeeshop, in the 10th arrondissement

On Rue d'Enghien, Slowe is a must-see wellness address. Combining sport, coffeeshop and alternative medicine, we tested this beautiful Parisian address for you.

Poses: Pilates and Yoga classes in the dark with music for a break from the daily grind

Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the hustle and bustle of Paris. It's the perfect way to take a real break, body and mind.

Studio By Holy: Pilates Reformer and holistic well-being in Paris

Nestled in the 17th arrondissement of Paris, Studio By Holy offers Pilates Reformer classes... but not only! This sports studio takes a holistic approach, focusing on movement and harmony between body and mind. We tell you all about it.

Club Pilates: group Pilates Reformer classes for all levels

If you're looking for a gentle introduction to Pilates Reformer, Club Pilates is the right alternative. The gym, which now has two locations in the capital, offers classes accessible to all levels and ages.

Unusual: enjoy a pilates class and a guided tour at Citéco - Cité de l'Économie

The Cité de l'Économie combines sport and culture with a unique pilates class with Julie Pujols, on July 4, 2025, in the majestic setting of the Hôtel Gaillard. An original way to start the summer, combining exercise with a playful discovery of the economy.