ÔZENHIT in Paris 4th arrondissement: pool, sauna and classes to get back into fitness this autumn

As you head into the 2026 term, are you looking for a gym in Paris to restart activity after the summer and re-establish a routine that fits your schedule? ÔZENHIT is a premium 2,000-square-meter sports club located at 14 Rue Agrippa d'Aubigné, in the 4th arrondissement of Paris, nestled between the Marais, the Île Saint-Louis and Bastille.

Since opening on September 1, 2022, the venue brings together in one place a gym, cardio, group fitness classes, cross-training, cycling, 20-meter indoor pool, sauna, steam room and coworking space. A setup that lets you alternate workouts, milder activities and recovery without needing to hop between multiple spots.

Yoga, Pilates, HIIT, cycling: more than 100 group classes each week

To keep a post-summer fitness routine from getting too repetitive, the club is unveiling more than 100 group classes per week, supervised by a team of specialized coaches. The lineup brings together disciplines with different intensity levels:

• low‑impact disciplines : Yoga Vinyasa, Yoga Hatha, Morning Yoga, Yoga Recovery, Pilates Mat, Pilates Core, floor barre, stretching and mobility ;
• high‑intensity workouts : HIIT, cross‑training, cycling, boxing and TRX ;
• fitness and strength training : step, Body Sculpt, Body Barre, Fit & Cardio, thighs–abs–glutes and initiation to strength training ;
• water activities : aquagym, aquabike, aquacircuit, aquarenfo and freestyle swimming.

In addition, a weightlifting area with guided machines and free weights, a cardio zone equipped with treadmills, bikes, rowers and ellipticals, and a cross-training zone featuring a sled track, kettlebells, medicine balls, a SkiErg and a suspension-training rig.

A Paris gym with a swimming pool that blends training and recovery

One of the venue’s calling cards is its 20-meter indoor pool treated with ozone. It’s suitable for freestyle swimming as well as aquatic classes. Surrounding the pool, the sauna and steam room let you extend your visit to the club after a session. The pool, sauna and steam room are advertised as included with the membership.

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This organization embodies the very concept of ÔZENHIT: the “Ô” alludes to water, “ZEN” to gentler practices and recovery, while “HIT” signals high-intensity workouts. A session can take several shapes: strength training followed by a few laps, a Pilates class followed by the hammam, or cycling topped off with a recovery period.

A return to sport that fits Paris's post-summer routine

As September fills up with schedules, the hours can tip the scales when choosing a gym. ÔZENHIT is open 7 days a week, weekdays from 7:00 to 23:00 and Saturdays and Sundays from 9:00 to 20:00. The club also provides towels, shower products, and a coworking space, while class bookings can be managed via its app.

For anyone wanting more targeted guidance as they resume training, one-on-one coaching and small-group formats complement the group classes. The club says it employs more than 20 coaches specialized in various disciplines.

ÔZENHIT in the 4th arrondissement, nestled between the Marais and Île Saint-Louis

The club is located at 14 rue Agrippa d'Aubigné, 75004 Paris, just steps from the Sully-Morland metro and nestled between Bastille, Le Marais and the Île Saint-Louis. A centrally situated spot that appeals to both neighborhood residents and professionals looking to fit in a workout into their day.

If you’re weighing several options for getting back into fitness, you may also want to check out our guide to the gyms and places to work out in Paris and Île-de-France. For ÔZENHIT, the posted hours are currently 7 a.m. to 11 p.m. on weekdays and 9 a.m. to 8 p.m. on weekends.