Sport and wellness

Paris Sport Proximité: free sporting activities for all

Until July 1, 2025, a variety of disciplines are on offer free of charge in Parisian arrondissements thanks to the Paris Sport Proximité program, organized by the City of Paris. Here's how it works.

Punch Boxing x Lagree: the innovative concept combining cardio and strength training

How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and 50% lagree to give you the maximum workout.

Remega: sports classes with a method somewhere between Lagree and Reformer

A newcomer to the 9th arrondissement, Remega offers Pilates Reformer classes unlike any other gym in Paris. Here, classes are held on a Megareformer rather than a classic Reformer, and straddle the line between Pilates Reformer and Lagree.

Define Studio: a stylish Pilates Reformer where well-being is at the heart of the experience

Nestled between the 16th and 17th arrondissements, Define Studio invites you to discover Pilates Reformer sessions in an elegant, refined setting, where well-being reigns supreme! We were lucky enough to try out one of their sessions, and here's our feedback.

Reforming at Kore: group classes for a sculpted body

Want to build muscle fast? Kore gym offers high-intensity group classes on reformer machines, in a trendy, streamlined setting. Nestled just a stone's throw from Sentier station, the gym offers quality services.

Celebrate an unforgettable birthday in the great outdoors at AccroCamp!

Looking for an original idea for your child's birthday? Treat them to a tree-hugging adventure with AccroCamp, France's largest accrobranche chain!

Silo: Lagree group classes in a refined setting

Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break.

Punch Boxing: a group boxing class to let off steam to music

Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar!

Spa Alaena Paris: a holistic wellness haven with spa, hammam and yoga classes

Spa Alaena is the unusual wellness address awaiting you in its cocooning lair in the heart of Paris. Under vaulted alcoves reminiscent of ancient baths, this spot offers a spa, hammam, yoga classes and consultations to help you feel good about yourself.

Unusual: this aquatic spa offers unique treatments while floating on water

Need to take a breather? We take you to Clemens, Paris' first aquatic spa. This hot spot unveils pools in vaulted cellars in the heart of the Latin Quarter and invites you to try massages while floating on water. It's one of the capital's most exhilarating experiences.

Astra body Paris 8: the new-generation bike for maximum calorie burning!

You don't have much time to exercise and want to optimize your sessions? That's what Astra Body Paris 8 offers you with its infrared bike sessions, with an average of 1300 kilocalories lost for 40 minutes of exercise.

The Cyclotour, a 3-day micro-adventure to discover the third places in the Ile-de-France

From August 30 to September 1, 2024, get on your two-wheeled steed and let's set off on the adventure - or rather, micro-adventure - offered by the Cyclotour, with three days of bike-riding over 120 kilometers, from the Île-de-France to the Oise.

La Sportiva: an immersion in the world of climbing from August 5 to 14

Join La Sportiva, the iconic brand of climbing shoes, and its partners, the Arkose and Climb Up climbing gyms, for a unique event dedicated to the world of climbing. This event will take place from August 5 to 14, starting at the Arkose climbing gym in Pantin until August 10, and ending at the Climb Up climbing gym from August 11 to 14. On the program: introduction to climbing, meetings and talks led by brand ambassadors, boot tests, etc.

WES'PORTMSF, a weekend of sport and solidarity in Fontainebleau

On April 27, 2024, Médecins Sans Frontières is organizing a new challenge: WE S'PORT MSF, a first-of-its-kind fund-raising sporting event to be held on Saturday, April 27, 2024, in Fontainebleau. The program includes 3 sporting events to be completed in teams of two: TRAIL, mountain biking and climbing.

Wellness: 5 Soleils detox retreats, combining fasting and hiking in the Paris region

For the past four years, Catherine Metzger has been offering fasting and hiking holidays all over France and abroad. In the Val-d'Oise region of the Île-de-France region, she offers her 5 Soleils wellness stays, designed to help you maintain your health and vitality.

Burning Bar, the Parisian hot pilates studio, in the 16th arrondissement

Following in the footsteps of yoga, pilates has become particularly popular in Paris in recent years: and with good reason, numerous studios have opened in the capital. On Rue Raymond Poincaré, in the 16th arrondissement, a brand-new concept has just opened its doors: it's the Burning Bar, a place to do hot pilates in a warmer-than-usual room.

Stand-Up Paddles rental with Paddle Brothers in L'Isle-Adam, Val-d'Oise, France

How about a trip on the water? The Paddle Brothers at l'Isle-Adam in the Val-d'Oise offers Stand-Up Paddles for hire. For 1, 2 or even 7 people, you can sail along the Oise on a unique course dotted with monuments.

Decibel, the brand-new dance studio and club a stone's throw from Beaubourg

Just 200 meters from the Centre Georges Pompidou, on rue Quincampoix, Decibel recently opened with its dance workout classes, for a different kind of gym experience.

The Sunday yoga class at the Sea Life Paris Val d'Europe Aquarium is back!

The Aquarium Sea Life Paris Val d'Europe offers unusual yoga classes among marine animals, every first Sunday of each month of 2023. Open to all, with registration, this is an opportunity to recharge your batteries in a relaxing setting before heading off to the stores in the shopping center!

The Parisian concept store LUSH: fresh cosmetics, reasoned flowers and Spa!

For a moment of well-being of a new kind, head to the LUSH concept store in the Marais. In an immersive scenography that resembles a neighborhood market, the cosmetics brand offers fresh products, ethical French flowers and a Spa with a dozen exclusive treatments!