It's an old myth, created over 20 years ago by a British travel-focused TV channel. The third Monday of January is said to be the most depressing day of the year: the weather's too cold, the holiday season is long gone, and the next break still feels far away... This particular Monday is thought to be genuinely disheartening.
Although there's no concrete evidence that Blue Monday truly lives up to its reputation as the gloomiest day, January can often feel challenging for some. But there's no reason to let the blues take over, not when Paris and the Île-de-France region have so much to offer to lift your spirits!
The capital city and its surroundings are packed with gaming hotspots, game rooms, escape rooms, and bowling alleys all accessible to the public. Perfect for some fun and a mental break on Monday, January 19, 2026! Whether you're into role-playing games or action-packed challenges, we've got plenty to keep you entertained all day long.
Looking to brighten up this Blue Monday? Whether it’s laser tag, mini-golf, an escape room, or immersive adventures — there’s something for everyone, regardless of age or group size! Take this opportunity to have fun with your friends and family, and shatter those stereotypes about the gloomiest day of the year.
Escape rooms and investigative games in Paris and Île-de-France: our top picks
Escape rooms in Paris and Île-de-France plunge players into team-based investigations. Check out our tested list of venues to help you pick your next mission. [Read more]
Where to paint in Paris? Art workshops and immersive Action Painting experiences
Got an artistic streak? Just looking to channel some energy with a brush in hand? Our team has put together a selection of painting workshops and Action Painting experiences to help unleash the artist within you! [Read more]
Gaming: Laser games, paintball, simulators... and shooting games to discover in Paris & Ile-de-France
Laser games, virtual reality, archery tag or tactical shooting: the capital abounds with unusual places to challenge your friends in futuristic arenas or immersive settings. Discover our guide to the best shooting game spots in and around Paris, for fun, adrenalin-filled sessions. [Read more]
Bowling: where to strike in Paris and the Ile-de-France region?
Looking for a bowling alley in Paris or the Ile-de-France region? Discover our selection of addresses in Paris and the Ile-de-France region, where you can bowl with friends or family in a friendly, fun atmosphere. Shoes ready? Now it's your turn to knock over all the pins! [Read more]
Unusual activity: immersive experiences inspired by game shows in Paris
Have you always dreamed of taking part in your favorite game show? Well, you're in luck, because in Paris, a number of immersive experiences invite you to step through the screen to enjoy a concept taken from these cult shows. A great idea for an unusual activity to enjoy with friends. [Read more]
Karting experiences and racing simulators in Paris and the Ile-de-France region
Want to play Vin Diesel? Here are some karting and simulator experiences in Paris and the Ile-de-France region for car racing enthusiasts. [Read more]
Looking for something fun to do on this gloomy Monday? Check out our top picks for things to do and get yourself out of the slump.
Trampoline Park: children's favorite all-day bouncing spots in the Paris region
The Trampoline Park is the ideal place to let off steam, whether you're an adult or a child, when you feel the need to burn off some energy! Head for the nearest spot to practice your somersaults in complete safety! [Read more]
To help you get through the grey, gloomy days and chilly weather, there's nothing like a comforting, generous and gourmet restaurant. Here are the best places in Paris to enjoy a delicious meal! [Read more]
Parks, squares and gardens attract Parisians in search of a breath of fresh air or a desire to go green. Discover little-known spots in Paris that are still secret or hidden, ideal for a quiet stroll. A selection specially designed for explorers! [Read more]
Paris, the capital of laughter: a panorama of not-to-be-missed comedy shows! Discover the must-see shows of the moment and keep up to date with future performances. [Read more]
Trampoline Park: children's favorite all-day bouncing spots in the Paris region
The comforting restaurants of Paris, our good addresses both generous and gourmet
Hidden Gardens and Squares in Paris and Île-de-France: Explore the Secret Spots to Discover
Unmissable comedy shows in Paris: discover current and upcoming highlights
