Paris and the surrounding region are feeling the heat once again. While fine weather is eagerly awaited in the capital, caution is called for when the temperature rises too high. So, to cope with this heatwave, it's best to be strategic in your choice of outings: rather than being out in the sun, you'll be looking for cool, shady spots.
So what can you do in Paris when it's too hot? We've put together a few ideas to help you stay cool! From shady spots to air-conditioned venues and refreshing addresses, here's everything you need to cope with the high Parisian temperatures!
But first of all, don't forget the recommendations for hot weather:
- Keep hydrated by drinking water regularly, without waiting to feel thirsty.
- Refresh yourself throughout the day by dampening your face and body.
- Eat enough to maintain your energy.
- Avoid alcohol.
- Avoid going out during the hottest hours.
- Prefer cool, shaded, or air-conditioned places.
- Avoid strenuous physical activity.
- Keep your windows and shutters closed during the day.
- Consult your treating physician and seek guidance on your health issues and treatments.
- Be vigilant toward elderly, disabled, or frail individuals who are isolated during a heatwave: check in with them regularly and encourage them to sign up for the lists offered by the town halls so they can receive help from volunteers.
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