Parisians have never felt a greater need for a bit of relaxation away from the hustle and bustle of the capital than in 2025! With tensions running high, taking a moment for well-being now and then remains the best way to unwind, much like engaging in sports. Even those on a tight budget will find options here, because letting go should stay affordable and accessible for everyone.
And we're in luck, as new relaxation spots and sports concepts open in Paris every year! Here are our six top picks you shouldn't miss this year — but don't worry, you can always try them next year, whether solo or with friends, to get back in shape!
Zen and Sounds: a timeless gong bath for a moment of letting go
In the heart of the 20th arrondissement, Zen and Sounds offers a timeless interlude with its gong baths, a unique and enchanting experience of deep relaxation, carried by the vibrations of singing instruments. [Read more]
Studio Kalon: glamorous fitness classes taught by Parisian cabaret dancers
The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and cardio, blending grace and intensity in a studio inspired by Parisian cabarets, ideal for sculpting the body while cultivating elegance and self-confidence. [Read more]
Alpine opens its concept store in Paris: driving simulators and GP broadcasts - photos
In the Opéra district, motorsport brand Alpine opens its immersive concept store, where car and F1 enthusiasts can enjoy a display of recent models, F1 simulators, GP broadcasts and a motorsport bar. [Read more]
Horseback riding with Henson Horses in the Fontainebleau forest, we've tried it!
Dreaming of an authentic horseback ride near Paris? We've tested the Espace Equestre Henson in the Fontainebleau forest. This unique equestrian experience with the famous Henson horses awaits you in Seine-et-Marne - 77. [Read more]
O'Kari, a traditional oriental hammam with sauna, exfoliation, snow room, and massage
A traditional hammam reserved for women on certain days, O'Kari Marais offers a whole range of rituals and treatments to fully enjoy an oriental lifestyle. [Read more]
We look forward to introducing you to some truly exceptional wellness and sports hotspots next year! See you in 2026!
The best wellness areas to relax in Paris and the Ile-de-France region
Need a little break from Parisian life? We'll take you on a tour of the wellness areas to discover in Paris and the Ile-de-France region, so you can enjoy a moment of relaxation and really take care of yourself. [Read more]
So you've decided to get some exercise and you're looking for a great gym or dance studio in Paris? We've come up with some of the best and most innovative spots to awaken your inner athlete! [Read more]
Re-connect, a treatment combining massage and Tibetan bowls in the spa of the Shangri-La Paris palace
For the ultimate in relaxation, the Shangri-La spa offers a wide range of treatments, including Re-connect, which combines massage and Tibetan bowls for a relaxing sensory journey. [Read more]
RIISE, the yoga studio for gentle muscle building and deep relaxation
A blend of vinyasa yoga and strength training, RIISE is one of those studios that modernizes "classic" yoga to add a touch of cardio, all in the semi-dark to enable amateur yogis to combine flexibility, renfo and relaxation for the duration of a session. [Read more]
Calicéo Saint-Cyr l'Ecole: we tested the SPA aquatic fitness center in Yvelines
Calicéo Versailles - Saint-Cyr l'Ecole opens its doors on September 16, 2023 in Saint-Cyr-L'Ecole, near Versailles. A new oasis of well-being opens its doors. Imagine, on an impressive 5,000 m² surface, a wellness area that promises relaxation and revitalization thanks to state-of-the-art aquatic facilities, accessible almost around the clock. Beauty, massage and sport are all on the agenda. [Read more]
Punch Boxing: a group boxing class to let off steam to music
Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar! [Read more]
Head Spa by Pop my curls, a sensory Japanese head spa for curly hair near Paris
Have you seen those Japanese HeadSpas that are all the rage on social networks? No need to take a plane to enjoy this wellness experience: a concept within navigo's reach awaits you in the Paris region. Bonus: services are also available for curly hair and locks! [Read more]
Le Grand Soin Hydrafacial by Spa Valmont for Le Meurice: deep cleansing and divine massage
At Le Meurice, beauty becomes an art. With the Grand Soin Hydrafacial at Maison Valmont, the palace's spa, in just 90 minutes your skin is transformed by the magical combination of cutting-edge technology and anti-aging expertise. [Read more]
The best wellness areas to relax in Paris and the Ile-de-France region
Innovative dance studios and gyms in Paris and the Ile-de-France region
