Feeling sad, down, gloomy, or lacking energy? You're not alone — Monday, January 19, 2026, is officially considered the most depressing day of the year: known as Blue Monday. The holiday season has officially wrapped up, the sky remains stubbornly gray, and the next holidays are still a long way off... So, a little mood dip is understandable. But we're not going to let it get us down that easily!
Paris is the city of love, fashion and gastronomy, the City of Light! There's no doubt about it: in all this flurry of activities, we're bound to find something to cheer us up. To counter the "Blue Monday" effect, we've come up with a few morale-boosting activities to get you out of the doldrums in record time, in Paris and the Ile-de-France region.
Whatever your passion, whatever the state of your wallet, there's bound to be an outing for you. Sport or relaxation, good restaurants or exhibitions, walks, family time, comedy shows... So, what's your choice of anti-depression spot this Monday?
Blue Monday 2026: Fun Games and Activities to Beat Winter Blues in Paris
The third Monday of January is often dubbed the most depressing day of the year. But there's no reason to let the gloom take over! Here’s a curated list of fun-packed gaming experiences and arcade venues to lift your spirits, right here in Paris and the Île-de-France region. [Read more]
Blue Monday 2026: 10 Exhibitions to Brighten Up the Gloom in Paris
The third Monday in January—which falls on January 19, 2026, this year—is often called the gloomiest day of the year. To lift your spirits, there's only one remedy: take advantage of the fantastic exhibitions happening right now! [Read more]
Where to enjoy a hammam or sauna in Paris and the Ile-de-France region? Our best relaxation addresses
In Paris, hammams and saunas offer warm bubbles of rejuvenation in the heart of the city. Oriental rituals, Nordic traditions, detox treatments and a soothing ambience appeal to lovers of deep relaxation. [Read more]
Blue Monday: the anti-depression plays to see in Paris this January 19, 2026
Beat the Blue Monday gloom with invigorating plays in Paris, emotions and smiles guaranteed. [Read more]
Blue Monday: anti-depression comedy shows to see in Paris this January 19, 2026
Discover our selection of comedy shows to brighten up your Blue Monday 2026 in Paris - Laughter guaranteed! [Read more]
The best wellness areas to relax in Paris and the Ile-de-France region
Need a little break from Parisian life? We'll take you on a tour of the wellness areas to discover in Paris and the Ile-de-France region, so you can enjoy a moment of relaxation and really take care of yourself. [Read more]
Unmissable comedy shows in Paris: discover current and upcoming highlights
Paris, the capital of laughter: a panorama of not-to-be-missed comedy shows! Discover the must-see shows of the moment and keep up to date with future performances. [Read more]
Escape games and investigative games to discover in Paris and the Ile-de-France region
Addicted to the adventures of Sherlock Holmes and other enigmas? Head for the various escape games in Paris and the Île-de-France region to experience the adventurous life for an hour, with family or friends. And because we're so fond of you, we've come up with a selection of the ones we've tried out. Ready to solve some puzzles? [Read more]
The comforting restaurants of Paris, our good addresses both generous and gourmet
To help you get through the grey, gloomy days and chilly weather, there's nothing like a comforting, generous and gourmet restaurant. Here are the best places in Paris to enjoy a delicious meal! [Read more]
Secret gardens and squares in Paris and the Ile-de-France region, hidden nuggets to discover
Parks, squares and gardens attract Parisians in search of a breath of fresh air or a desire to go green. Discover little-known spots in Paris that are still secret or hidden, ideal for a quiet stroll. A selection specially designed for explorers! [Read more]
Of course, you can pull out this guide whenever you're feeling blue, to turn every drop of rain into a ray of sunshine. Take good care of yourself!
