As soon as you've put on your clothes, it's time to disconnect: the YUJ yoga class concept has been designed to offer its followers an interlude, an hour's break in their fast-paced daily lives, to refocus on their sensations. Darkness, candles, soft music, a heated room... Take a deep breath to release tension and let the body anchor itself in the session.
What's special about YUJ is that the rooms are under infrared light, a method that helps the body to detoxify and eliminate. You'll be spoilt for choice between the different types of yoga: yin detox, flexibility, flow mix, vinyasa, yin yoga, hatha, fire (more dynamic)... For flexibility, muscular strength and cardio.
You can expect to pay as little as €32 for a yoga class in one of the YUJ studios, although packages of several sessions or subscriptions are also available at more attractive rates. If you've never tried one of the classes before, a trial offer allows you to test the concept for €60 (three sessions, one hour each).
On-site, all cosmetics (body lotion, shower gel, shampoos) are freely available in the showers, with towels loaned for each session. YUJ also offerspilates sessions!
This test was conducted as part of a professional invitation. If your experience differs from ours, please let us know.
Location
YUJ Champs-Elysées
9 Rue Magellan
75008 Paris 8
Prices
A partir de (séance d'une heure): €32
Official website
www.yuj.fr
