Looking for a stimulating physical activity right in the heart of the capital? Cycling classes in Paris are attracting more and more gym-goers. The practice, also known as spinning, involves pedaling a stationary bike in an immersive atmosphere, often punctuated by light effects and lively music. The aim is simple: to work up a sweat, let off steam and improve cardiovascular endurance, all in a motivating environment.
Which gyms offer group classes in Paris?
Can't motivate yourself to exercise on your own? Many gyms in Paris offer group classes so you can work out with others, in a fun and friendly atmosphere. Whether you're into aquabike, bootcamp, boxing or just want to burn some calories, this article is for you. [Read more]
Many gyms in Paris have made musical cycling their specialty. There are studios dedicated exclusively to this discipline, such as those offering a subdued atmosphere and an almost spectacular scenography. Other generalist clubs include group cycling in their weekly program, with levels accessible to beginners and advanced cyclists alike.
In Paris, gyms don't just make you sweat, they're becoming trendy places where you can combine sport and well-being. Discover our selection of the best addresses for a stylish and motivating workout. [Read more]
Beyond the fun aspect, this discipline is an excellent way to burn calories, strengthen the lower body and improve breathing. Sessions generally last between 45 minutes and an hour, with phases of acceleration, simulated climbs and moments of active recovery. Some formulas even include upper-body muscle strengthening, using dumbbells.
For those who want to practice an intense sport without the need for special technical knowledge, indoor cycling classes offer a great alternative. Solo or with friends, in aclassic gym or a top-of-the-range studio, there's something for everyone.
Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement
On Rue Agrippa d'Aubigné, in the 4th arrondissement, Ô Zenhit is a large gym that brings together yoga studios, a cycling center, a cross-training room and a swimming pool in a single space, to offer an all-inclusive range of group classes. [Read more]
Space Cycle, the indoor cycling studio that takes you into space for the duration of a workout.
Rue de l'Echiquier, in the 10th arrondissement, Space Cycle opens its doors to cycling enthusiasts. On the program? Immersive indoor cycling classes, to travel, sweat and, above all, enjoy. [Read more]
Annette K. Montparnasse: the gym with squash courts, climbing wall, and cycling
After the gym on the water, Annette K. returns to dry land with a new spot to get active in Montparnasse. This time, the program includes squash, climbing, cycling, and, as always, a food area to combine exercise with comfort! [Read more]
Summit Cycle: the indoor cycling gym for high-intensity workouts
Attention real bikers: Summit Cycle, located in the 2nd arrondissement of Paris, offers indoor cycling classes to work on your cardio, but above all to improve your cycling skills. If you're looking for a place to train, this is the place for you. [Read more]
Storm Cycling Club: the training center, coffeeshop and boutique for cycling enthusiasts
In the Saint-Victor district of Paris, the Storm Cycling Club brings together cycling enthusiasts in a multifunctional space, perfect for preparing or equipping them. [Read more]
Cycling at Episod: indoor cycling classes to burn maximum calories
If you're looking to burn calories, Episod's cycling classes are for you. Get ready to sweat for 45 minutes of intense cycling, all to music. [Read more]
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Which gyms offer group classes in Paris?
Trendy gyms to discover in Paris
