This time, for sure, you're going to take up sport? To get you started, here are a few tips on how to keep the momentum going over the long term, because the hardest part is keeping your motivation up for as long as possible!
Good resolutions: advice for getting back into sport in 2025... and sticking to it!
Sport is important, yet many French people and Parisians are still too sedentary. And while we swear every year that we'll get back into it, it's a resolution that's easier said than done! Here are a few tips to help you make the most of your time. [Read more]
Next, you'll need to find the gym where you feel most comfortable and that suits your needs. In the capital, you'll find a whole host of places, with private or group classes, traditional machines or much more innovative concepts. Sports centers like Basic Fit or Fitness Park are everywhere, but they always offer the same thing, and sometimes motivation can come from something a little more original!
You can also choose from a range of prices to suit your budget. If you're more of a dance enthusiast, we've also found some great places to practice your passion in Paris. So, are you ready to sculpt your body and stay in shape this year?
Danse Cabaret Academy, the cabaret and heels dance school in Paris
Located in various Parisian studios, Danse Cabaret Academy offers classes in cabaret dance, heels, pilates, pole dance... All taught by former dancers from emblematic Parisian cabarets. [Read more]
Studio Kalon: glamorous fitness classes taught by Parisian cabaret dancers
The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and cardio, blending grace and intensity in a studio inspired by Parisian cabarets, ideal for sculpting the body while cultivating elegance and self-confidence. [Read more]
Dancefloor Paris: the fitness and dance studio in the 11th arrondissement
In the 11th arrondissement of Paris, a "feel good" dance studio has opened its doors. Dance classes in a variety of styles are on offer, ideal for fun and sport, while learning with renowned teachers. [Read more]
Get your kids dancing to a wizard or Barbie theme at Studio Danse Energie.
If your children are future dancers, Studio Danse Energie offers them themed workshops, around the Barbie film or wizards, for a fun-filled afternoon of choreography and entertainment. [Read more]
Decibel, the brand-new dance studio and club a stone's throw from Beaubourg
Just 200 meters from the Centre Georges Pompidou, on rue Quincampoix, Decibel recently opened with its dance workout classes, for a different kind of gym experience. [Read more]
Studio Fit Ballet Paris reopens
It’s in Paris 10th arrondissement that Octavie Escure has decided to open Studio Fit Ballet Paris. This small and friendly area revisits the principles of ballet to make is more fun, but still as effective! Reopening on June 18, 2020. [Read more]
SEMPER wellness: a high-end gym a stone's throw from the Champs-Élysées
Sponsored - Just a stone's throw from the Champs-Élysées, SEMPER Wellness welcomes you to a high-end gym, designed for active Parisians seeking wellness, personalized coaching, and a crowd-free workout, Monday through Sunday. Come try Pilates Reformer even without a membership! [Read more]
Annette K. Montparnasse: the gym with squash courts, climbing wall, and cycling
After the gym on the water, Annette K. returns to dry land with a new spot to get active in Montparnasse. This time, the program includes squash, climbing, cycling, and, as always, a food area to combine exercise with comfort! [Read more]
Semper Wellness: the upscale, intimate gym a stone's throw from the Champs-Elysées
A new gym has opened behind the Champs-Elysées. Semper Wellness is a premium underground fitness club, designed for a high-end clientele and a personalized experience.
Good deal: the gym offers Pilates Reformer classes for non-members. Come and try Pilates Reformer without a membership! [Read more]
Hera Club: a women's fitness studio in the 16th arrondissement that combines California Barre with a designer coffee shop
In the 16th arrondissement of Paris, Hera Club welcomes Parisian women looking for classes to tone, lengthen and sculpt their figure without too much cardio. Thanks to the California Barre method, a blend of pilates, yoga and fitness, the effort is intense but accessible to all, in this modern studio nestled in a small coffee shop. [Read more]
Sweat it out and enjoy it: gyms that combine exercise with a clubbing atmosphere
A sports class... in a nightclub? It's a concept that should come as a surprise to many! And yet, some Parisian gyms and studios have found the winning combo: turn a restrictive activity (sport) into a pure moment of pleasure, with music, lights and a good atmosphere, so that no time goes by! [Read more]
The Metropole du Grand Paris Olympic Aquatic Center launches its back-to-school program
The Métropole du Grand Paris Aquatic Center in Saint-Denis unveils an ambitious back-to-school program with swimming lessons from 6 months, a 1,000m² fitness area and multisport activities in the legacy of the 2024 Olympics. [Read more]
Ráfaga Pilates Studio: a new cardio-focused Pilates Reformer method
Ráfaga Pilates Studio, located at 40 rue Croix des Petits Champs in Paris 1er, offers an original Pilates Reformer method combining cardio and strengthening for intense, rhythmic sessions. [Read more]
Kind Yoga: yoga classes for all levels and a coffee shop in the heart of Paris
Kind Yoga offers classes accessible to all, in a bright, soothing studio in the heart of Paris. Before or after the class, a coffee shop invites you to extend the experience. [Read more]
Les Ailes du Canal: the Pilates temple in the heart of Paris
If you love Pilates, you've got to stop off at Les Ailes du Canal, an institution in the discipline. Pilates, Barre Pilates, Pilates Reformer: discover it in all its forms and never get bored. [Read more]
Slowe Wellness House, the wellness studio with fitness classes and coffeeshop, in the 10th arrondissement
On Rue d'Enghien, Slowe is a must-see wellness address. Combining sport, coffeeshop and alternative medicine, we tested this beautiful Parisian address for you. [Read more]
Poses: Pilates and Yoga classes in the dark with music for a break from the daily grind
Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the hustle and bustle of Paris. It's the perfect way to take a real break, body and mind. [Read more]
Studio By Holy: Pilates Reformer and holistic well-being in Paris
Nestled in the 17th arrondissement of Paris, Studio By Holy offers Pilates Reformer classes... but not only! This sports studio takes a holistic approach, focusing on movement and harmony between body and mind. We tell you all about it. [Read more]
Maison Amat: the Pilates and Reformer studio to try out in the 10th arrondissement
If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in a warm, trendy atmosphere where you come with a smile. [Read more]
Atelier Mood: the aquabiking and palpate-roll combo for a firmer body
If you're looking to pamper your body this autumn, Atelier Mood offers an effective combo combining aquabiking and palpate-rolling! [Read more]
Summit Cycle: the indoor cycling gym for high-intensity workouts
Attention real bikers: Summit Cycle, located in the 2nd arrondissement of Paris, offers indoor cycling classes to work on your cardio, but above all to improve your cycling skills. If you're looking for a place to train, this is the place for you. [Read more]
DRIP: ultra-cardio group classes with music to let off steam
At DRIP, you can let off steam, have fun and burn as many calories as possible. The gym, just a few minutes from the Grands Boulevards, offers a complete group class, combining cardio and muscle strengthening. [Read more]
Cycling at Episod: indoor cycling classes to burn maximum calories
If you're looking to burn calories, Episod's cycling classes are for you. Get ready to sweat for 45 minutes of intense cycling, all to music. [Read more]
Banote Club: Lagree lessons on the reformer microphone in an intimate, trendy studio
Nestled at the end of a courtyard in a magnificent building in the 16th arrondissement, Banote Club opens its doors to you for a Lagree class on a micro reformer, in a carefully decorated room. Ideal for those who want to build deep muscle. [Read more]
Outcore: lagree courses on micro reformer in the heart of Paris
Calling all fans of low-impact sports! Nestled in the center of Paris, the Outcore gym offers micro lagree classes for beginners and advanced alike. Mind you, just because the machines are smaller doesn't mean the class is any less challenging... [Read more]
Cosmo Pilates: demanding Pilates Reformer classes on Megaformer
Attention Pilates Reformer regulars! The Cosmo Pilates gym offers group classes on Megaformer, which are quite demanding, although beginners are welcome. Nestled in the 6th arrondissement, the gym boasts six machines for a semi-intimidating class. [Read more]
Punch Boxing x Lagree: the innovative concept combining cardio and strength training
How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and 50% lagree to give you the maximum workout. [Read more]
Pyra: the gym offering a wide range of accessible group classes
Want to get back into the swing of things without breaking the bank? Pyra is the right choice! The gym offers a wide range of dynamic group classes to give you the workout you need. Located in the 9th arrondissement of Paris, the gym offers unlimited membership from €59 per month. [Read more]
Remega: sports classes with a method somewhere between Lagree and Reformer
A newcomer to the 9th arrondissement, Remega offers Pilates Reformer classes unlike any other gym in Paris. Here, classes are held on a Megareformer rather than a classic Reformer, and straddle the line between Pilates Reformer and Lagree. [Read more]
Lagreeness: an intimate Lagree studio with intense lessons
Do you like Pilates Reformer? Then you've got to try Lagreeness, group sports classes using a Megareformer. The Lagreeness gym offers group and private sessions, in an intimate setting, to sculpt your body. [Read more]
UCPA Sport Station Hostel in Paris
Sponsored - Discover UCPA Sport Station Hostel Paris, an unusual 3,000 m² youth hostel offering a fun and surprising sports experience to suit all tastes, with a range of sports facilities available for individual or team sports. You'll find a fitness room, a climbing gym and a padel court! [Read more]
Club Lulu: a no-holds-barred gym with steam room and canteen near Palais-Royal
Club Lulu has set up shop in the capital near the Jardin du Palais Royal, bringing together a wide range of sporting disciplines in a single venue accessible to all, where you can pamper yourself in so many ways. [Read more]
Bois-Colombes (92) aquatic center: fitness, swimming and relaxation
Bois-Colombes boasts an attractive complex dedicated to sports and aquatic activities: discover the town's Aquatic Center. [Read more]
Culte Reformer: Reformer Pilates classes for all levels in a friendly setting
Culte Reformer is the perfect place to start your Pilates Reformer classes! Nestled in the heart of Paris, in the 2nd arrondissement, the gym offers Pilates Reformer classes at different levels, in a warm and welcoming setting. [Read more]
Le Hyve: the gym with several group classes to challenge yourself
Want to start or get back into sport? If you like group classes, Le Hyve should appeal to you. This new gym in Paris's 9th arrondissement offers a range of group classes to suit all tastes. One thing's for sure: you'll be sweating it out. [Read more]
Reforming at Kore: group classes for a sculpted body
Want to build muscle fast? Kore gym offers high-intensity group classes on reformer machines, in a trendy, streamlined setting. Nestled just a stone's throw from Sentier station, the gym offers quality services. [Read more]
Le Canyon, sports and wellness center with swimming pool, gym, rock-climbing and bowling, in Epinay, France
In Epinay-sur-Seine, a large sports and wellness center offers relaxation, sports and leisure activities in a brand new complex. [Read more]
Punch Boxing: a group boxing class to let off steam to music
Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar! [Read more]
Carbonne: the hybrid gym for deep muscle building
Nestled in the heart of the 10th arrondissement, in the Strasbourg Saint-Denis district, Carbonne is the new hybrid gym to discover. The gym offers Méthode Carbonne classes for deep, targeted muscle-strengthening workouts. [Read more]
UCPA Sport Station Meudon, the new-generation gym with fitness, skating rink and paddleball court
Near Meudon, in the Hauts-de-Seine department, UCPA, an organization renowned for its summer camps and other sporting activities, has opened a second gym in the Paris region, with a wide range of facilities. [Read more]
L'Endroit Paris, a hair salon x gym for an original wellness experience
L'Endroit, the hybrid concept where the intimate hair salon meets the unusual gym in Paris's 10th arrondissement. In a 160 m2 loft, Morgane Stephanazzi and Florian Delhorbe reinvent beauty and fitness. A unique place for Parisians looking for an original wellness experience! [Read more]
MON Q, the buttock-focused gym that makes you feel like you're in a club for a session!
A gym in a nightclub - that's the concept of MON Q, a gym offering classes at La Java, one of Paris's iconic clubs in the 10th arrondissement. [Read more]
Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement
On Rue Agrippa d'Aubigné, in the 4th arrondissement, Ô Zenhit is a large gym that brings together yoga studios, a cycling center, a cross-training room and a swimming pool in a single space, to offer an all-inclusive range of group classes. [Read more]
Space Cycle, the indoor cycling studio that takes you into space for the duration of a workout.
Rue de l'Echiquier, in the 10th arrondissement, Space Cycle opens its doors to cycling enthusiasts. On the program? Immersive indoor cycling classes, to travel, sweat and, above all, enjoy. [Read more]
L'Académie du Mouvement: sports classes, hammam and baths in Saint-Maur-des-Fossés (94)
A place to live, a gym and baths: this is the program offered by the Académie du Mouvement, a brand-new space dedicated to well-being in Saint-Maur-des-Fossés, just a few kilometers from Paris! [Read more]
Brooklyn Fitboxing: we tried out this concept combining boxing and bootcamp, a stone's throw from the Arc de Triomphe
A new gym is opening near the Champs-Elysées, a stone's throw from the Arc de Triomphe, from August 29, 2023. During your session, link up boxing and bootcamp moves to let off steam and strengthen your body! [Read more]
Cargo Training, a free mobile cardio gym on the quays of the Seine
For muscle-building and cardio sessions close to home, take advantage of the Cargo Training, a free rolling sports field that spends the month of August on the quays of the Seine! [Read more]
Annette K., the unusual barge that combines sport, swimming pool, terrace and living space on the water
Ever worked out on a boat? Annette K. is your new floating gym, where you'll also find a swimming pool and a real living space, for a combination of well-being and wild parties! [Read more]
Sand Fabrik, the indoor beach for beach volleyball fans, in Pantin
Head to Pantin to get your feet in the sand and try your hand at beach volleyball at Sand Fabrik, the indoor beach that also has a bar and restaurant, for a great sporting experience! [Read more]
Centr’Halles Park, the parkour and free-run gym in the heart of Paris
Centr’Halles Park us the sheltered gym devoted to urban parkour, in the heart of the Halles area. Learn and practice parkour and free-run safely! [Read more]
Studio MVMT, a clubbing gym dedicated to Party Fitness in Paris
Here's a sports club that's making Paris vibrate. MVMT Club is a concept fresh from the United States that introduces us to Party Fitness. The idea? Exercise in a festive way by combining a clubbing atmosphere, positive energies, muscle strengthening, cardio and meditation combined with dance moves. [Read more]
Episod, the top-of-the-range sports center that reconciles you with sport
Whether you're a sports addict or just getting back into the swing of things, Episod offers you a unique experience, with a choice of seven sporting disciplines and premium support, to reconnect you with your body. [Read more]
Urban Roundnet, the space for a new sport that arrives in Saint-Denis
Urban Roundnet is the very first space reserved to this new original sport which is inspired by volleyball, in Ile-de-France. Opened in Saint-Denis, the place wants to be convivial and accessible to all. [Read more]
The first Barreshape studio to open in Paris
How about trying a new sport? What if we try Barreshape? The first studio devoted to this discipline opens in Paris, so you better go try it! [Read more]
A new indoor bootcamp opens in Paris
Midtown Studio offers a unique concept in Paris: a gym specialized in BootCamp! Following the success of the first club set in Paris 16th arrondissement, Midtown Studio will open in October 2017 a second address in the 1st arrondissement. Get your muscles ready! [Read more]
Unusual and original sports to try out in Paris and the Ile-de-France region
Parkour, chess, quidditch, surfing or even mermaids: here's our selection of the best unusual sports to try out in Paris and the Île-de-France region. If you're still curious about other disciplines, follow the guide! [Read more]
Dates and Opening Time
From April 24, 2022 to December 31, 2028
