Paris is full of gyms offering dynamic and varied group classes, but this time the brand-new Episod Louvre is offering a new discipline: Heat. Located at 21 rue Hérold in the 1st arrondissement, the Episod studio offers Pilates Reformer, Cycling and their latest creation, Heat.
In brand-new premises, we were lucky enough to come and try out a Heat session, but what exactly is Heat? Heat at Episod is a HIT workout (cardio and muscle strengthening) under infrared lights, which can raise the temperature to 35 degrees. This new group class is currently only available at the Episod Louvre gym.
So don't be afraid to work up a sweat in this brand new discipline, because the temperature rises very quickly! Perfect for cold winter days in Paris, the class warms you up in a flash. The level is quite high, as the coach wants you to outdo yourself, but feel free to adapt the movements and slow down the pace a little. Group classes at Episod Louvre are no exception to the rule, always supervised by a present, "good vibes" coach. And for gourmets and coffee lovers, the gym has a coffee shop!
So if you've been looking for a new discipline and can't stand the Paris cold, Heat 's group classes are for you. You'll find them in the heart of Paris, in the brand-new Episod Louvre. The gym is also offering an Opening Louvre Pack at €125 for 5 sessions in the new studio.
This test was conducted as part of a professional invitation. If your experience differs from ours, please let us know.
Location
Episod Louvre
21 rue hérold
75001 Paris 1
Prices
1 session : €30
3 sessions : €87
Opening pack Louvre 5 sessions: €125
5 sessions : €140
Booking
www.episod.com
