Smoke-Free Month: advice, motivation, help... All you need to know about this 2023 edition

Published by Cécile de Sortiraparis, Julie de Sortiraparis, Rizhlaine de Sortiraparis · Published on November 1st, 2023 at 06:41 p.m.
November is tobacco-free month, a collective challenge to smokers who want to quit. From initiatives to advice and information, here's what you need to know to succeed in this challenge, which can be decisive!

Tobacco-Free Month is an opportunity for smokers to put an end to cigarettes for good. For the whole month of November, challengers are invited to take up the challenge of not smoking for 30 days - and maybe even forever, because it would be a shame to stop just yet! If you'd like to take part in this challenge, we've put together some useful information to help you during this tobacco-free month of November.

Tips, motivation, applications: you've got all the tools you need to take up this challenge and add another victory to your roll of honours.

Let's face it: if quitting smoking were that easy, you'd have quit long ago. But that's the beauty of this major health operation: during the month of November, a host of resources are available to support you and help you see this challenge through to the end.

Not sure where to start? Here's a selection of articles and topics to help you take stock, and start this journey of initiation under the best possible auspices.

Our recommendations for a successful Tobacco-Free Month:

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What's in store for November 2023? Find out about the new rules governing the winter truce, the revaluation of pensions, car equipment in mountainous areas, and the Disney+ price list. [Read more]

Mois Sans Tabac : pourquoi arrêter de fumerMois Sans Tabac : pourquoi arrêter de fumerMois Sans Tabac : pourquoi arrêter de fumerMois Sans Tabac : pourquoi arrêter de fumer Quit Smoking Month: why stop smoking? Good reasons to motivate yourself
In November, smokers have the opportunity to take up the challenge of tobacco-free month. This collective challenge encourages them not to smoke a single cigarette for a month. But why stop smoking? Here are a few reasons to motivate you. [Read more]

Mois sans tabac : les conseils pratiques pour arrêter de fumer Mois sans tabac : les conseils pratiques pour arrêter de fumer Mois sans tabac : les conseils pratiques pour arrêter de fumer Mois sans tabac : les conseils pratiques pour arrêter de fumer Smoke-free month: practical tips for quitting smoking
Quit smoking... That's the kind of good resolution that's harder to make than to keep. To mark the launch of the "Moi(s) sans tabac" campaign, Sortiraparis.com gives you a whole host of practical tips you can adopt quickly to put an end to your addiction to tobacco for good. [Read more]

Mois sans tabac : les bienfaits de l'arrêt de la cigaretteMois sans tabac : les bienfaits de l'arrêt de la cigaretteMois sans tabac : les bienfaits de l'arrêt de la cigaretteMois sans tabac : les bienfaits de l'arrêt de la cigarette Smoke-Free Month: all the benefits of giving up cigarettes
Quit smoking: that's the challenge facing smokers throughout November, as part of the "Smoke-Free Month" campaign. You may not realize it, but the benefits of quitting can be felt sooner than you think. We tell you all about it. [Read more]

Mois sans tabac : les applications pour arrêter de fumerMois sans tabac : les applications pour arrêter de fumerMois sans tabac : les applications pour arrêter de fumerMois sans tabac : les applications pour arrêter de fumer Smoke-free month: apps to help you stop smoking
In November, we're taking advantage of Smoke-Free Month to quit smoking. Since it's easier said than done, we've found a number of apps to help you take up the challenge. [Read more]

The road may be long and full of pitfalls, but we believe in you! Take up the challenge of Tobacco-Free Month, and gradually rid yourself of this bad habit. Good luck to all future ex-smokers.

Practical information

Dates and Opening Time
From November 1st, 2023 to November 30th, 2023

× Approximate opening times: to confirm opening times, please contact the establishment.
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