Discover the yoga of laughter during an unusual class at Hasard Ludique

Published by Graziella de Sortiraparis · Published on May 11th, 2023 at 03:20 p.m.
To cope with Parisian life, there's nothing like a little rigology class to get back into a good mood, thanks to laughter yoga! See you at Hasard Ludique, in the 18th district.

Having trouble seeing the bright side of life right now? Come and try a laughter yogaclass, this amazing and fun discipline that aims to reconnect people to their joy of living, despite the ups and downs of life! Rigology is a particularly unusual technique ofemotional liberation, which can be surprising at first, because it forces laughter, up to the point of insane laughter, thanks to playfulsophrology!

Accessible to all, laughter yoga does not require an exceptional sense of humor or a good receptivity to jokes, but just open-mindedness and listening. Using positive psychology and various improvisations, the practitioner invites you to release your emotions and tensions, during exercises of letting go and meditations. In a joyful and benevolent atmosphere, you will find your good mood and leave the class ready to face the rest of the week! Classes are held at the Hasard Ludique, on certain Tuesdays, in the early evening.

Don't forget to bring a comfortable outfit, a water bottle, socks and a yoga mat if you have one. And be prepared to laugh all night long!

Practical information

Dates and Opening Time
From May 16th, 2023 to June 27th, 2023

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    Location

    128 Avenue de Saint-Ouen
    75018 Paris 18

    Prices
    €20

    Official website
    www.lehasardludique.paris

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