Having trouble seeing the bright side of life at the moment? Come and try a laughter yogaclass, this amazing and fun discipline that aims to reconnect people to their joie de vivre, despite life's ups and downs! Rigology is a particularly unusual technique ofemotional liberation, which can be surprising at first, because it forces laughter, even to the point of giggles, thanks to playfulsophrology!
Accessible to all, laughter yoga doesn't require an exceptional sense of humor or receptiveness to jokes, just open-mindedness and good listening skills. Using positive psychology and a variety of improvisations, the practitioner invites you to let go of your emotions and tensions, with exercises in letting go and meditation. In a joyful, caring atmosphere, you'll find yourself in a good mood again, and leave the class ready to face the rest of the week! Classes take place at Le Hasard Ludique, on selected Tuesdays, in the early evening.
Don't forget to bring comfortable clothes, a water bottle, socks and a yoga mat if you have one. And get ready to laugh all night long!
Dates and Opening Time
From May 16, 2023 to July 8, 2025
Location
Hasard Ludique
128 Avenue de Saint-Ouen
75018 Paris 18
Prices
€20
Official website
www.lehasardludique.paris
