Subdued lighting, fluorescent neon lights: welcome to the new pilates studio from Snake&Twist, the studios created by pilates teacher Marcia Sengal. Popularized by Sébastien Lagree, the eponymous method requires the use of a Megareformer, a machine that works all the deep muscles of the body. The star class of the Snake&Twist studios, Lagree now attracts a large number of regulars to its various studios on rue Saint-Didier and rue Duban (both in the 16th arrondissement) and rue Rodier (in the 9th arrondissement).
In the 17th arrondissement, the Courcelles studio is the only one to offer Lagree and Versa classes, with around 25 minutes of each discipline in a single session, to work the whole body. Accessible to beginners and advanced alike, Lagree et Versa classes are great for strengthening your abs, arms, buttocks and legs.
On-site, each studio has changing rooms where you can change before and after your session, with hairdryers, straighteners, shower gels, shampoo and other cosmetics. Expect to pay €50 per session, although packages of 5 to 20 classes are available at lower rates (up to €35 per session).
If you're closer to the studio in the 9th arrondissement, you can enjoy classic 50-minute lagree classes with top-quality coaches. We were lucky enough to try out a session, and while they're accessible to beginners and advanced alike, you should know that lagree sessions at Snake&twist are demanding. The good news is that you'll improve quickly!
Their brand-new studio has just opened in the 16th arrondissement, Rue Duban, and it's all flamingo. No lagree mixes and versa climbers here, but rather effective lagree classes, using the Snake & Twist method.
Dates and Opening Time
From April 25, 2024 to December 31, 2028
Location
Snake&Twist Courcelles
122 Rue de Courcelles
75017 Paris 17
Booking
www.snakeandtwist.fr
