Would you like to try something more intense than the Pilates Reformer ? Lagree Fitness is becoming increasingly popular with fans of high-intensity, low-impact sports. This Pilates-inspired, but far more demanding, discipline is practiced on a machine called a Megaformer. Several specialized studios offer Lagree group classes in Paris, providing a complete workout to sculpt and strengthen the body.
Which gyms offer group classes in Paris?
Can't motivate yourself to exercise on your own? Many gyms in Paris offer group classes so you can work out with others, in a fun and friendly atmosphere. Whether you're into aquabike, bootcamp, boxing or just want to burn some calories, this article is for you. [Read more]
Created by Sébastien Lagree, this concept combines muscle strengthening, cardio and endurance, all on a Megaformer. Unlike Pilates, Lagree relies on slow, controlled movements that work the muscles deep down. This workout is ideal for those looking for an intense yet gentle workout for the joints.
Thanks to an adjustable resistance system, sessions work the whole body, with particular emphasis on the abdominals, legs and arms. Static and dynamic movements promote deep sheathing, improving posture and muscle tone.
Discover the benefits of Pilates Reformer, a dynamic and accessible discipline for toning your body in Paris. We've tried out different classes, and here are our favorites to try out in Paris! [Read more]
Paris boasts several studios dedicated to Lagree, each offering group classes in small groups. These studios offer an immersive experience, with coaches attentive to posture and exercise execution. The often limited number of participants guarantees personalized follow-up, ideal for rapid progress.
Sessions generally last 45 to 50 minutes, with a sequence of targeted movements designed to burn as many calories as possible. Most studios offer single sessions or subscriptions, enabling regular, effective practice.
In Paris, gyms don't just make you sweat, they're becoming trendy places where you can combine sport and well-being. Discover our selection of the best addresses for a stylish and motivating workout. [Read more]
Thanks to its proven effectiveness, Lagree has won over a public in search of visible results. Lagree is the perfect alternative to more traditional disciplines. Don't hesitate to try it out for a complete and motivating sporting challenge! Here's our selection.
Silo: Lagree group classes in a refined setting
Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break. [Read more]
Belly studio: a microformer-based lagree studio that's worth a try
If you like low-impact sports, you'll love lagree! Freshly opened in the 8th arrondissemet of Paris, Belly Studio offers group classes on microformer to sculpt your body. [Read more]
Banote Club: Lagree lessons on the reformer microphone in an intimate, trendy studio
Nestled at the end of a courtyard in a magnificent building in the 16th arrondissement, Banote Club opens its doors to you for a Lagree class on a micro reformer, in a carefully decorated room. Ideal for those who want to build deep muscle. [Read more]
Lagreeness: an intimate Lagree studio with intense lessons
Do you like Pilates Reformer? Then you've got to try Lagreeness, group sports classes using a Megareformer. The Lagreeness gym offers group and private sessions, in an intimate setting, to sculpt your body. [Read more]
Snake & Twist: the pilates studio presents its own method on Megaformer
After opening four Parisian locations, in the 16th arrondissement, 17th arrondissement and 9th arrondissement, Snake&Twist, the pilates studio specializing in Lagree in its own way, has opened a brand new room in the 16th arrondissement, with redesigned, state-of-the-art machines. [Read more]
Stripd Studio: a high-end lagree and pilates reformer studio in the 8th arrondissement
If you're a muscle-building enthusiast, Lagree could be just what you're looking for. Considered a high-end sport, it's gaining ground in Paris. We tried out a session at Stripd, in the 8th arrondissement: here's our feedback. [Read more]
Elevate Studio: the intense Lagree experience in the heart of Paris
Reformer and Lagree fans beware! Elevate Studio offers Megaformer classes to tone your body right down to your fingertips. This intense and effective method is accessible to all, even beginners, thanks to precise supervision and controlled progression. [Read more]
Punch Boxing x Lagree: the innovative concept combining cardio and strength training
How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and 50% lagree to give you the maximum workout. [Read more]
Outcore: lagree courses on micro reformer in the heart of Paris
Calling all fans of low-impact sports! Nestled in the center of Paris, the Outcore gym offers micro lagree classes for beginners and advanced alike. Mind you, just because the machines are smaller doesn't mean the class is any less challenging... [Read more]
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Which gyms offer group classes in Paris?
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