October invites you to get moving, to push yourself and make the most of the energy of the new-season sports scene. In Paris and Île-de-France, the month lends itself particularly well to October 2026 races, sporting activities in Paris, and the numerous sporting events in Île-de-France that punctuate the season. Whether you’re a running enthusiast, a fan of team challenges, or simply looking for a sporty outing to enjoy as a spectator, the calendar offers plenty of opportunities to ride the atmosphere.
With autumn setting in, conditions are often prime for lacing up your sneakers and taking part in a race, a brisk walk, or an outdoor challenge. The month appeals to both speed enthusiasts and those who simply want to set a goal and enjoy a friendly, social moment. Paris and its surroundings offer a notably varied backdrop, from busy urban corridors to green spaces and more immersive, scenic routes.
October isn’t all about training. It’s also a month to follow competitions, discover new disciplines, and enjoy events that bring together enthusiasts, the curious, and families.
Whether you’re taking part or cheering from the sidelines, sport offers a great way to make the most of the season and discover Île-de-France from a more dynamic angle.
Upcoming matches and sporting events in stadiums in Paris and the Ile-de-France region
Want to see a soccer, rugby or basketball match in Paris? Between the Stade de France, the Parc des Princes, Jean Bouin, Paris La Defense Arena or Roland-Garros, there is no lack of stadiums and halls to host your favorite sports! [Read more]
Below you'll find our pick of courses, activities and sporting events not to be missed in October 2026 in Paris and the Île-de-France region. A lineup guaranteed to fill your calendar with challenges, thrills and good times throughout the month.
The Bois de Vincennes Half Marathon 2026: date, route and details
The Bois de Vincennes Half Marathon is back on Sunday, October 18, 2026, for 21.1 km of running through the castle, the lakes, and the Parc Floral, at the gates of the 12th arrondissement. A fall running event to discover. [Read more]
EcoTrail Paris: Autumn 2026 races and Spring 2027 dates
The EcoTrail Paris returns on October 17, 2026 in western Île-de-France, followed by March 20 and 21, 2027. Two nature-focused events featuring multiple trail distances. [Read more]
The 2026 Grand Solidarity Challenge: a charity race to combat multiple sclerosis at Parc de Sceaux
The Parc de Sceaux will welcome on Sunday, October 18, 2026, the Grand Défi Solidaire, a lively, community-focused sports day dedicated to the fight against multiple sclerosis, featuring races and charity walks for all. [Read more]
The Paris Basketball show is making a big comeback.
Sponsored - Starting September 29, Paris Basketball will light up the Adidas Arena game after game against Europe’s top clubs. With family or friends, dive into this one-of-a-kind experience in the Paris region! [Read more]
Hexagone MMA: Paul Dena to headline at Paris' Zénith on October 24, 2026
Paul Dena returns to the Zénith in Paris on October 24, 2026 for Hexagone MMA, with ten bouts announced and a championship belt on the line in the Samba Sima vs. Léopold Goi clash. [Read more]
Paris Masters 2026: dates and schedule for the biggest indoor tennis tournament in La Défense
Get ready to see the world’s best male tennis players from October 31 to November 8, 2026, at the Paris Masters. This event, regarded as the premier indoor tennis tournament, takes place at La Défense Arena. A unique opportunity to witness electrifying matches! [Read more]
Climbing District Saint-Lazare, a climbing gym and coworking space hidden in a chapel
How about a climb in an atypical location? Climbing District is located in the 8th arrondissement of Paris, close to the Saint-Lazare train station. Housed in a hidden former chapel, this climbing gym, which looks like an old library, is sure to surprise. Tip: coworking spaces with free wifi and coffee shop. [Read more]
How does a Paris-Saint-Germain match at the Parc des Princes go? The different experiences
You've always wanted to go to the Parc des Princes to see a Paris-Saint-Germain game, but don't know how to organize yourself? We tell you everything in this article that summarizes all the experiences available at the stadium according to your desires! [Read more]
Studio Kalon: glamorous fitness classes taught by Parisian cabaret dancers
The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and cardio, blending grace and intensity in a studio inspired by Parisian cabarets, ideal for sculpting the body while cultivating elegance and self-confidence. [Read more]
Paris-Saint-Germain Handball at Pierre de Coubertin, the upcoming matches: schedule and TV channel
Here we go with a new season for Paris Saint-Germain Handball! You can catch all of their home games at the Stade Pierre-de-Coubertin, in the Champions League as well as the domestic league. [Read more]
Semper Wellness: the upscale, intimate gym a stone's throw from the Champs-Elysées
A new gym has opened behind the Champs-Elysées. Semper Wellness is a premium underground fitness club, designed for a high-end clientele and a personalized experience.
Good deal: the gym offers Pilates Reformer classes for non-members. Come and try Pilates Reformer without a membership! [Read more]
Paris Basketball at the Adidas Arena: upcoming basketball games — schedule and dates
Built for the Olympic Games, the Adidas Arena has been the Paris Basketball club's year‑round home stadium, a venue capable of hosting numerous basketball games in this urban arena. Discover the upcoming fixtures you won't want to miss! [Read more]
Paris FC at Stade Jean Bouin: upcoming football matches — schedule and TV channel
Paris FC, now based at Stade Jean Bouin right across from its neighbor PSG, will continue in Ligue 1 this season 2026–2027. Discover the upcoming fixtures you won’t want to miss. [Read more]
Club Lulu: a no-holds-barred gym with steam room and canteen near Palais-Royal
Club Lulu has set up shop in the capital near the Jardin du Palais Royal, bringing together a wide range of sporting disciplines in a single venue accessible to all, where you can pamper yourself in so many ways. [Read more]
Weekly classes to discover historic dances with Carnet de Bals
Carnet de Bals is an association dedicated to reviving the great Parisian balls, offering courses in historic dances such as waltz, quadrille and polka throughout the year, so you can take part in future re-enactments! [Read more]
Astra body Paris 8: the new-generation bike for maximum calorie burning!
You don't have much time to exercise and want to optimize your sessions? That's what Astra Body Paris 8 offers you with its infrared bike sessions, with an average of 1300 kilocalories lost for 40 minutes of exercise. [Read more]
On this historic racetrack in the Île-de-France region, driving courses are offered for motorsport enthusiasts.
Looking for an adrenaline rush in the Paris region?
The legendary Linas-Montlhéry circuit is welcoming driving experiences on tracks featuring Ferrari, Alpine, or Formula Renault models. Explore this iconic location where speed, history, and motorsport passion come together for an unforgettable thrill. [Read more]
Stade Français at Jean Bouin Stadium: upcoming rugby fixtures, schedule and TV channel
The Jean Bouin Stadium hosts Stade Français for numerous rugby matches. Find out the upcoming fixtures you won’t want to miss for the 2026-2027 season. [Read more]
Sand Fabrik, the indoor beach for beach volleyball fans, in Pantin
Head to Pantin to get your feet in the sand and try your hand at beach volleyball at Sand Fabrik, the indoor beach that also has a bar and restaurant, for a great sporting experience! [Read more]
Burning Bar, the Parisian hot pilates studio, in the 16th arrondissement
Following in the footsteps of yoga, pilates has become particularly popular in Paris in recent years: and with good reason, numerous studios have opened in the capital. On Rue Raymond Poincaré, in the 16th arrondissement, a brand-new concept has just opened its doors: it's the Burning Bar, a place to do hot pilates in a warmer-than-usual room. [Read more]
We tested the introductory self-defense courses at Villa M to learn how to protect yourself.
The Villa M boxing and fitness club in the 15th arrondissement of Paris is expanding its range to include self-defense classes for everyone, to help them learn how to protect themselves on a daily basis. [Read more]
Unusual sports: where can you go for a paramotor or paragliding first flight in the Paris region?
Would you like to throw yourself into the void in complete safety? Let yourself be tempted by a paramotor flight and admire the superb landscapes of the Île-de-France region! Discover the best spots in the area to try out this unusual sport. [Read more]
Racing 92 in Créteil, Nanterre and Colombes: upcoming rugby matches — schedule and TV channel
Racing 92 loses its home ground and will be playing its rugby fixtures around the region this season, in the Top 14 and in the Champions Cup! A transitional year—spotlight on the upcoming matches you won’t want to miss! [Read more]
Brooklyn Fitboxing: we tried out this concept combining boxing and bootcamp, a stone's throw from the Arc de Triomphe
A new gym is opening near the Champs-Elysées, a stone's throw from the Arc de Triomphe, from August 29, 2023. During your session, link up boxing and bootcamp moves to let off steam and strengthen your body! [Read more]
Off Golf: The Best Golf Courses in Île-de-France to Perfect Your Swing
Off Golf is a golf facility offering a unique experience that combines sport and entertainment, located in Rueil-Malmaison and Villennes-sur-Seine (78). Open to everyone, both venues welcome beginners and seasoned golfers alike to try their hand at swinging, featuring giant targets, a bar, and screens broadcasting live sports events. [Read more]
L'Estaminet des Sports: Red Star FC matches broadcast and new club HQ at La Communale
Don't miss the matches of your favorite clubs and current competitions at La Communale, Saint-Ouen's giant food court, including those of Red Star FC, with whom the venue has formed a partnership. [Read more]
GR15: the 10 stages of the great hike along the banks of the Marne in Ile-de-France
From Paris to Château-Thierry, come and walk the brand new Grande Randonnée, the GR15 and its 10 stages, for a walk along the banks of the Marne in the heart of nature. [Read more]
Guided tours behind the scenes of rugby and the France XV at Marcoussis, in Essonne
From July 1, 2026, the iconic Marcoussis National Rugby Center will lift the curtain on its secrets with a set of unprecedented guided tours. From training pitches to tech-innovation hubs, discover this site in the heart of Essonne that invites fans to dive into the France XV’s preparations. [Read more]
Vertical World: The family-friendly, fun-filled climbing gym with exciting walls in Montparnasse
The Montparnasse neighborhood has just welcomed a new climbing gym focused on interactivity. Boasting 33 automatic ropes and "fun walls" illuminated with glow-in-the-dark holds, this multi-level facility offers an engaging climbing experience suitable for seasoned climbers and families looking for a fun, recreational outing. [Read more]
And also
Great free sports activities happening now in Paris and Île-de-France
Being active can sometimes hit your wallet hard, especially in big cities like Paris, where gym memberships or annual subscriptions for Pilates or boxing can add up. Luckily, there are plenty of free sports experiences you can enjoy without spending a dime in Paris and the Île-de-France region! [Read more]
This page may contain AI-assisted elements, more information here.
Dates and Opening Time
From October 1, 2026 to October 31, 2029
Upcoming matches and sporting events in stadiums in Paris and the Ile-de-France region
