Cycling in Paris and the Île-de-France region has never been easier! Thanks to the development of cycle paths, the region is gradually becoming an ideal playground for two-wheeled enthusiasts, whether they're everyday urban cyclists or Sunday ramblers. Both in the capital and in the inner suburbs, cycling is proving to be a practical, environmentally-friendly and sometimes even faster alternative to public transport.
Are you looking for an itinerary to stroll along the Seine and through the forests of the Paris region, or for a sporting event by bike? Whatever you're looking for, there's a wide range of routes to suit all levels. From safe inner-city trails to long nature trails, not forgetting gourmet or cultural stops along the way, the Paris region is full of nuggets to discover with handlebars in hand.
This guide also contains all the practical advice you need to pedal with a clear head: equipment, traffic rules to know, places reserved for cyclists...
Where to rent a bike in Paris Our addresses for two-wheeled cycling in the capital
"In Paris à vélo on dépasse les autos" sang Joe Dassin cheerfully. Not only is getting around by bike generally quicker than by car or metro, it's also really enjoyable. Here's where to rent your bike in Paris for an hour, a day or more! [Read more]
Cycling: where can cyclists and touring cyclists find the right places in Paris?
Paris, the cycling capital? Although the French capital is not nearly as well-equipped as Paris in terms of cycle paths and other facilities for two-wheeled activities, it does have a number of "Accueil vélo" label sites. Here's a short list to keep in mind if you're planning to visit Paris on a cycling trip! [Read more]
Paris: new traffic lights specially designed for cyclists
The first traffic lights dedicated exclusively to cyclists are being installed in Paris. The new equipment, known as "grands feux vélos", has been deployed on the brand-new cycle path on rue du Temple, in the heart of the capital. The aim is to improve signal visibility and enhance cyclists' safety in increasingly dense traffic. We tell you all about it. [Read more]
Getting around Paris by bike: what you need to know before taking the plunge
With strikes looming at the RATP and rising fuel prices, you're probably thinking of switching your mode of transport to a bicycle, which is more environmentally friendly and consumes less energy. But when it comes to getting around Paris by bike, there are a number of subtleties you need to be aware of to avoid an accident. [Read more]
Bicycle Île-de-France: discover the plan and the future lines of the 750 kilometers of bicycle paths
By 2030, cyclists in the Paris region will be able to use safe bicycle paths to travel throughout the region. The Réseau Vélo Île-de-France is planning 750km of these spaces reserved for bicycles, which are becoming more and more numerous on the roads. [Read more]
5 weekend getaways for bikepacking and trail riding within easy reach of Paris
If, at first glance, Paris might not strike you as the capital of outdoor sports, it still offers a wealth of options: dozens of station-to-station hike ideas, and also several ideas for long-distance bike trips. [Read more]
A cycling stroll along the river, tracing the bucolic and little-known quays of the Seine.
Want a stroll along the Seine’s quays? I can see you coming—the not-so-classic quays, the ones a little further north, lesser-known, but much more tranquil. [Read more]
The Painters’ Ride: long bike tours around Auvers-sur-Oise in Val-d’Oise (95)
The Painters' Ride takes cyclists on a route that blends physical challenge with heritage, through the roads and trails around Auvers-sur-Oise, on September 13, 2026. [Read more]
Paris-Rueil by bicycle: a visit to the Japanese garden and the Napoleon and Joséphine’s château
From Paris to Rueil-Malmaison, by bike, it’s a fairly accessible route that can be done in a day. So we hop on our bike for a day of sport and discovery just outside Paris. [Read more]
From Paris to Maisons-Laffitte by bike: a pastoral ride and a tour of the château
From Paris to Maisons-Laffitte, it only takes one pedal stroke: with a sunny day ahead, set off to discover this chic town in the Yvelines, without a car or the metro! [Read more]
Great tip: a cycle path to discover the Oise’s bucolic banks by bike.
Biking the Oise is the freegoing stroll on offer, accessible from Paris or with a Navigo pass, and suitable for all levels. What’s in store? Beautiful villages along the way and the feeling of being far, very far from Paris. [Read more]
From Paris to Sceaux by bike: an easy ride to reach one of the Hauts-de-Seine’s finest parks (92).
Connecting certain towns in the Paris inner and outer suburbs is increasingly easy by bike, with safe, well-marked cycling routes. This week, we suggest a trip to Sceaux! [Read more]
Electric bike rides along the Marne, near Coulommiers and La Ferté-sous-Jouarre
Looking for a great bike ride in the Paris region? Then head for the Brie region and discover one of the many itineraries available by bike, electric or otherwise! [Read more]
The best park and forest bike rides from Paris
Want to go to a park or forest from Paris? Well, a number of green spaces are accessible from Paris by bike. Coulée Verte, Parc de la Courneuve, Parc de la Poudrerie, Forêt de Meudon and Forêt de La Malmaison: 5 destinations less than 20 km from Paris! [Read more]
Paris-Meaux by bike: 50 kilometers along the Canal de l'Ourcq to reach the Brie region
We've heard of Paris-Roubaix and Paris-Brest, but not yet Paris-Meaux. And yet the race is accessible to all levels, including complete beginners, and allows you to start from the capital's cycle paths. [Read more]
From Paris to Versailles by bike: itinerary for an easy ride on the Véloscénie
Did you know? La Véloscénie, the long-distance cycle path linking Paris to Mont Saint-Michel, provides a link between Paris and Versailles. Let us take you on a 30-kilometre bike ride! [Read more]
Avenue Verte London-Paris, the 470-kilometre cycle path from Paris to London
To get to London, you've probably already taken the Eurostar, the plane, the bus or, perhaps, the car. But have you thought about cycling? In any case, that's what the Avenue Verte offers, linking Paris to London (or vice versa) over a distance of almost 500 kilometers! [Read more]
La Scandibérique, the great bicycle tour accessible to all, crossing the Île-de-France region
The Scandibérique is the French section of EuroVelo 3, the huge cycling route linking Trondheim (Norway) to Santiago de Compostela (Spain). So get on board for an adventure close to home, and cycle this legendary route! [Read more]
Vélorail: discover Seine-et-Marne and Essonne on the railroads
If you're looking for an unusual way to explore the region while getting in a bit of exercise, why not try velorail? This fun activity, which involves pedaling along railroad tracks with family or friends, is available in Seine-et-Marne and Essonne. [Read more]
Stroll in Ile-de-France: from Paris, go vegetable picking by bicycle
Looking for adventure? The cycle route along the Canal de l'Ourcq is the perfect way to escape Paris by bike. On the program: a forest park, and, for those who want to continue, the possibility of picking fruit and vegetables in Seine-et-Marne. On your marks, get set, pedal! [Read more]
La Seine à Vélo: opening of the cycle route linking Paris to Deauville
Cycling from Notre-Dame in Paris to the beach at Le Havre or the famous Planches de Deauville will soon be possible! Since October 15, 2020, the most adventurous cyclists can officially take "La Seine à Vélo", a new 420km cycling route. It's a safe way to cross 8 départements along the Seine! [Read more]
Tour de France 2019: a bike ride for all on the Champs-Elysées in Paris
Join us on Sunday, July 28, 2019 for a bike ride along the world's most beautiful avenue as we take part in the Randonnée du Tour de France, just a few hours before the riders cross the Champs-Elysées in Paris. [Read more]
Maison Monday: fitness classes with coaches for a weekend at Metafore
Maison Monday is a fitness weekend featuring classes of varying intensity in Dynamo, RIISE and Punch, led by top coaches, at Metafore in Paris’s 8th arrondissement on November 21 and 22, 2026. [Read more]
Annette K. Montparnasse: the urban fitness center featuring squash courts and a climbing wall
After the gym on the water, Annette K. returns to dry land with a new spot to get active in Montparnasse. This time, the program includes squash, climbing, cycling, and, as always, a food area to combine exercise with comfort! [Read more]
Summit Cycle: the indoor cycling gym for high-intensity workouts
Attention real bikers: Summit Cycle, located in the 2nd arrondissement of Paris, offers indoor cycling classes to work on your cardio, but above all to improve your cycling skills. If you're looking for a place to train, this is the place for you. [Read more]
Cycling at Episod: indoor cycling classes to burn maximum calories
If you're looking to burn calories, Episod's cycling classes are for you. Get ready to sweat for 45 minutes of intense cycling, all to music. [Read more]
